How to clean vaginitis

In addition to medication treatment for vaginitis, you should also pay attention to the care of your private parts. You should wash your private parts with warm water every day. You should use a special basin when washing. Do not cross-use it with other basins to avoid cross-infection. In addition, you must pay attention when wiping after defecation. Underwear should be changed every day, and it is best to replace it with new ones every three months.

How to clean vaginitis

Maintain the natural defense line of the female reproductive tract, do not destroy the ecological balance in the vagina, and prevent external pathogens from entering the vagina. Generally speaking, the following cleaning principles should be noted:

1. Prepare your own special cleaning basin, cleaning utensils and towels. Cleaning utensils should be washed before use, and towels should be dried in the sun or in a ventilated place after use. It is best to expose them to the sun to facilitate sterilization and disinfection. Because towels are not exposed to sunlight for a long time, they are prone to breed bacteria and fungi.

2. During menstruation, wash the vulva frequently with warm water and change sanitary napkins frequently to prevent blood stains from becoming a breeding ground for bacteria.

3. When cleaning, do not use highly alkaline soaps or chemicals such as potassium permanganate to avoid changing the normal acidic environment of the vagina.

4. After defecation, wipe from front to back with toilet paper, and it is best to develop the habit of washing or flushing the anus with warm water. If it is not wiped clean, fecal stains will remain at the anus and contaminate the underwear. The intestinal bacteria contained in the feces stains will take the opportunity to enter the vagina and cause inflammation.

5. Using warm water is enough. It is not recommended to use vaginal washes because some vaginal washes will affect the pH value of the vagina, and some vaginal washes contain chemical ingredients. The skin may be allergic to it or these ingredients may irritate the vulvar skin, which is not good. The vagina has an acidic environment and is home to many bacteria that are beneficial to us. Cleaning the vagina will affect these natural barriers.

6. Pregnant women should not use any vaginal douches. Because there is a sperm in the mother's body, the overall immunity will be reduced and candidal vaginitis will often occur. If you get candidal vaginitis, you should use drugs specifically for the treatment of candidal vaginitis for pregnant women. It is not recommended that netizens buy flushing agents and use them at home. They should use the medication under the guidance of a doctor.

How do women maintain their vagina on a daily basis?

1. Wear less tight clothes

How to take care of your private parts in terms of clothing? Try to avoid wearing tight clothes, because clothes that tighten the hips, such as jeans, can cause the body temperature to rise and bacteria to breed, thereby increasing the number of yeast. Wearing such clothes for a long time can easily cause vaginitis.

2. Pay attention to sexual hygiene

Avoid disordered and unclean sex life. It is best for both partners to maintain good personal hygiene before sex. If you feel vaginal dryness during sexual intercourse, you can use some water-based lubricant.

3. Reduce long riding time

The constant friction between the bicycle seat and the crotch can damage the labia majora, especially for women whose labia majora are naturally more protruding. Therefore, if it is not required for professional training, women should reduce long-term cycling to better protect their private parts.

4. Avoid big fluctuations in weight

If your weight fluctuates greatly, it will definitely affect the "beauty" of your genitals. Sudden changes in weight can cause the vagina and vulva to be overstretched and damaged. Women should not lose weight excessively and should maintain a healthy weight. If a woman is too thin, her private parts, like her face, will age and sag prematurely.

5. Diet and vaginal care

There are also some things to pay attention to in diet. Eating more fruits and vegetables is very beneficial for the maintenance of private parts. It is best to eat more than 4 kinds of vegetables a day. In addition, eat fish twice a week. It is best to have various cereals and dairy products as the main breakfast. Appropriate supplementation of fiber, folic acid, vitamin C and vitamin E, these nutrients are very beneficial for the maintenance of private parts.