Can uterine coldness cause abdominal obesity?

If you female friends find that you have abdominal obesity, don’t think that you eat too much, because uterine cold can also cause abdominal obesity. In order to maintain one's own functions, fat may play a protective role, so more fat will be stored.

1. Will uterine coldness cause abdominal obesity?

Chinese medicine experts believe that abdominal obesity is not only caused by abdominal fat accumulation due to constipation, but is also related to cold uterus in women. The uterus lacks heat, and in order to maintain its own physiological functions, fat acts as a "uterus protector". The colder the uterus, the more the body needs to store fat, which causes weight gain.

2. Correct way to lose belly fat

Rapid weight loss is nothing more than using strong and drastic drugs and abnormal means to expel excess water and fat from the body. From the perspective of traditional Chinese medicine, this means that the body has lost a large amount of energy substances in a short period of time, and the cold evil is likely to take advantage of the opportunity to invade and attack the uterus. Aggravate the symptoms of uterine cold. The correct way to lose weight in the lower abdomen is to treat the cold uterus first, regain the "little sun" in the body, warm up our belly, and when the uterus is no longer cold, the excess fat will naturally go away.

3. How to prevent and treat uterine cold

1. Distinguishing Cold Food: In addition to food taken out of the refrigerator, there are many foods that, although eaten at room temperature, are essentially cold in nature, such as watermelon, pear, pork, mung bean, rock sugar, bitter gourd, etc. Even after heating, they should be eaten in moderation according to the season. Develop the habit of drinking ginger tea before meals. You can drink a cup of ginger tea before meals (a piece of ginger, brewed with boiling water, and drunk while it is hot). It can actively dissolve the coldness in cold food or cool food.

2. Eat "warm" foods and drink more blood-replenishing beverages, such as red ginger tea, donkey-hide gelatin, longan, etc., to replenish qi and blood. Eat more high-energy foods such as walnuts, dates, peanuts, etc., so that the innate deficiency can be supplemented by the acquired high energy. There is no need to worry about getting angry. People with cold uterus constitution lack fire and are not prone to symptoms of fire and heat in the body.