Why do pregnant women feel tired?

Many women feel particularly tired after becoming pregnant. This is a normal physiological manifestation. After pregnancy, a woman's activities alone are actually equivalent to the activities of two people. Moreover, after one person eats food, the energy will be absorbed by two people. Pregnant women will feel physically tired and have no energy to do anything. So why do pregnant women feel tired?

It is normal to feel weak in the early stages of pregnancy. Feeling lazy and powerless after pregnancy is caused by hormones in the pregnant woman's body. The placenta secretes many hormones necessary for pregnant women, which are transported to various parts of the body. Experts who study sleep have found that in the blood of pregnant women who always feel tired, there is a hormone similar to an anesthetic secreted by the body itself. Its main component is progesterone, which mainly acts on the uterus. These substances relax the muscle fibers of the uterus and avoid premature pain, so that the fetus can grow undisturbed. Although pregnant women often feel tired and often want to sleep during this period, they may not get the ideal rest during this period.

Pregnant women will gradually feel tired around 30 weeks of pregnancy. At this time, you should pay attention to the possibility that it may be caused by anemia. It is best to go to the hospital to check whether you have anemia.

The hemoglobin level of anemic pregnant women will generally be lower than 113. The normal hemoglobin level is between 113-150. A level lower than 113 indicates that the pregnant woman has symptoms of anemia. If a pregnant woman is anemic during pregnancy, it will be very difficult to recover after delivery. At this time, you must pay attention to blood supplementation.

Pregnant women with anemia are also prone to pale or sallow complexion and pale lips. Dizziness, shortness of breath, laziness

Some pregnant women may experience fatigue, spontaneous sweating, pale nails, and brittle nails.

Some pregnant women may experience symptoms such as palpitations, insomnia, forgetfulness, irritability, cold hands and feet, and numbness. This is also caused by anemia.

Excluding other anemia factors, if it is common iron deficiency anemia, supplement hematopoietic factor under the guidance of a doctor. At the same time, you can eat more red-skinned peanuts and drink red dates soaked in water. The effect of red dates in producing blood is also very good.

There are many causes of the above symptoms, such as fatigue, anemia, abnormal liver and kidney function, etc. It is recommended that you seek medical attention in time, check blood pressure, blood sugar, blood lipids, blood routine, electrocardiogram and other related tests, and treat them in time after the diagnosis is confirmed.

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