Is it easy for people with cold constitution to get pregnant?

Pregnancy is a very common situation in our lives, and most women will take good preparations for pregnancy before getting pregnant. They will even take some supplements to regulate their bodies for pregnancy. However, some women are born with a cold body. Not only do they have irregular menstruation, but they also often have cold hands and feet, which may affect pregnancy. So, is it easy for people with a cold body to get pregnant?

A weak and cold constitution refers to a body type that is characterized by inhibition, coldness, and quietness. People with a weak and cold constitution have weak energy, slow movements, slow reactions, weak sexual desire, and are prone to illness. Therefore, it has a certain impact on conception. Women with a weak and cold constitution can eat more foods that have the effects of strengthening the spleen and qi, warming the stomach and intestines, and dispelling cold, such as mutton, chicken, beef tripe, pork tripe, chain fish, grass carp, lychee, pepper, leek, fennel, etc. While taking dietotherapy, you should also strengthen physical exercise.

A weak and cold constitution has some influence on conception. You can use brown sugar to steam ginger powder, drink a little with boiled water every morning, peel a large piece of ginger and cut it into small pieces, then add brown sugar, more brown sugar, put them in a porcelain bowl and then steam it in a pot for about half an hour, one small spoonful a day, drink it with water and eat the ginger powder. If you find that you have a sore throat, stop for a few days. Eat less or try not to eat cold and icy food.

If it does not cause irregular menstruation, then generally there will be no impact. If necessary, you can first regulate it with Chinese medicine, and then get pregnant.

How should women with cold constitution be treated?

1. Many girls like to eat spicy or cold foods such as hot and sour noodles or ice cream. These foods can cause harm to the body. Women with cold body should drink enough hot water every day. If you don’t like to drink boiled water, you can buy instant powder to drink. But it is worth reminding that excess water is the enemy of women with cold body. Excess water will not only absorb the body's heat, but also cause kidney dysfunction, leading to a vicious cycle. Excess water can also cause lower body obesity, so don't drink too much water. Eight glasses of water a day is the standard.

2. Even in summer, women with cold body should insist on taking a warm water bath for half an hour. This can not only keep the body clean and dry, but also promote blood circulation around the pelvic cavity, speed up metabolism, dispel cold and unclog the meridians.

3. Women with cold body should keep warm during menstruation, wear more clothes, and do not wash their hair with cold water, because washing hair with cold water during menstruation will make the body cold and may cause headaches.

4. Comb your hair frequently, dry it with a hair dryer after taking a shower, blow dry your waist for hypoglycemia, blow the back of your head for irregular menstruation, soak your feet in hot water every night, and tap the Zusanli acupoint every day.