Is it normal to have a period that stops in four days?

Some women may have a lot of menstrual flow every time they have their period, while some women may have a lesser amount of menstrual flow every time they have their period. Some women will have their period for a week, while some women may only have their period for two or three days. How many days of menstruation are considered normal? My menstrual period only lasts three or four days and then disappears. Is there something wrong with my body? Let’s take a look at it today.

How many days of menstruation are considered normal?

Generally speaking, when observing the menstrual period, the key is to observe the menstrual cycle, the duration of the menstrual period, the amount of menstrual blood, and the color changes of the menstrual blood. Many people understand the menstrual cycle, but they don’t know how to calculate it. In fact, the menstrual cycle refers to the time between the first day of the previous menstruation and the first day of the current menstruation. This time range is relatively normal between 21 and 35 days. On average, the stable cycle is generally about 28 days. Every time you have your period, it is relatively normal for the menstrual volume to be around 20-60ml. Many people may not have a definition of this data. In fact, if your menstrual volume is relatively regular every time you have your period, instead of suddenly having a lot of menstrual volume last month and suddenly having a lot of menstrual volume this month, it is generally relatively normal.

What behaviors of women can cause menstrual period abnormalities?

Nowadays, many women pay much attention to work, stay up late and work overtime for a long time, and their diet is irregular. They may often forget the next meal after finishing the last one. Generally speaking, women who live a certain lifestyle are likely to suffer from endocrine imbalance. The occurrence of menstrual period is closely related to the normal metabolism of the body's endocrine system. For women with endocrine imbalance, the body's estrogen metabolism may be disrupted, which can cause a sudden decrease in menstrual flow, and the menstrual period may end just one or two days later.

Nowadays, many women like to eat ice cream and spicy food. Excessive consumption of spicy and cold foods may also cause women to have irregular menstruation and shortened menstrual periods. Women's physical constitution is inherently cold. If they consume too much cold food, which increases the coldness of the body, it will cause abnormal contraction of the uterus and ovaries, and may also cause symptoms of dysmenorrhea.