What causes sourness in the mouth when pregnant?

It is actually very common for pregnant women to feel sour in the mouth, but some pregnant women will worry whether there is something wrong with their body. There are actually many reasons why pregnant women have sour mouth, such as eating acidic foods, stomach acid, physical discomfort, etc. If you feel unwell, you still need early treatment.

What to do if a pregnant woman feels sour in the mouth after eating

This situation may be reflux gastritis, also known as alkaline reflux gastritis, which refers to a syndrome of upper abdominal pain, vomiting of bile, abdominal distension, weight loss, etc. caused by the reflux of bile into the stomach. It can be treated with traditional Chinese medicine.

Experts say that there are many reasons why pregnant women feel sour in the mouth when eating. It is recommended that everyone can alleviate it according to their own situation. Here are some ways to relieve sour mouth.

1. In terms of diet, when you feel sour, eat some soda crackers, something without any taste is fine. It is best not to eat sweet things, otherwise you will lose sight of the big picture. It’s okay to drink some soda water, but don’t drink the carbonated one. Check the ingredients before buying. Don’t buy soda water drinks, which contain all kinds of things.

2. In terms of daily life, raising the pillow a little higher when sleeping can reduce the degree of digestive juice reflux. You can eat some of the above foods before going to bed to ensure that there is something in your stomach to neutralize part of the gastric juice. When getting up, don't be in a hurry, get up slowly. Getting up too quickly may cause vomiting.

3. In addition, you can drink small amounts of water several times to continuously neutralize stomach acid. Of course, sometimes the feeling of hunger is not real hunger, but may be a physiological reaction of stomach acid rising.

4. Many pregnant women experience stomach acid reactions in the early stages of pregnancy. A sour mouth caused by stomach acid is a normal reaction. It is recommended that pregnant women take some folic acid in the first three months to prevent anemia caused by iron and folic acid deficiency. Eating some soda crackers and alkaline foods will provide some relief. As long as you keep a happy mood, stable emotions, pay attention to rest, ensure adequate sleep, eliminate adverse stimulation, eat small meals frequently, and choose light, delicious, nutritious and easily digestible foods, for most people, the symptoms of excessive stomach acid secretion and sour mouth will disappear on their own after 12 weeks of pregnancy.

What can pregnant women eat that can cause miscarriage?

Many women have miscarriages after becoming pregnant. In addition to the influence of uncontrollable factors such as genetics, it may also be caused by the wrong diet of pregnant women. Some foods eaten by pregnant women will have a very adverse effect on the fetus, and some may even cause miscarriage, which needs to be taken seriously. So, what foods can cause miscarriage?

1. Spicy and hot seasonings. Chili, Sichuan pepper, pepper, cumin, star anise, cinnamon, five-spice powder, etc. can easily consume intestinal moisture and reduce the secretion of gastric glands, causing stomach pain, intestinal dryness, hemorrhoids, constipation or fecal obstruction. When constipated, pregnant women hold their breath and force themselves to defecate, which increases abdominal pressure and compresses the fetus in the uterus, which can easily cause fetal distress, premature rupture of amniotic fluid, spontaneous abortion, premature birth and other adverse consequences. Many pregnant mothers like to eat sour hawthorn, but hawthorn has a stimulating effect on the uterus. Excessive consumption can cause uterine contraction and lead to miscarriage, so eat less.

2. Foods that have stimulating effects. Pregnant women who drink large amounts of caffeinated beverages and foods may experience symptoms such as nausea, vomiting, headache, and rapid heartbeat. Caffeine can also enter the fetus through the placenta and affect fetal development. Tea contains a rich amount of caffeine. Drinking tea will increase the heart rate of pregnant women, increase the burden on their heart and kidneys, and is not conducive to the healthy development of the fetus.

3. Sweets. The metabolism of carbohydrates and other substances in the human body consumes a large amount of calcium. Calcium deficiency during pregnancy will affect the development of fetal teeth and bones. Eating too much chocolate is also not good, as it will make pregnant women feel full and affect their appetite. As a result, they will gain weight but lack essential nutrients.

4. Almonds. Almonds contain toxic substance hydrocyanic acid. To prevent its toxicity from passing through the placenta barrier and affecting the fetus, pregnant women should not eat almonds.

5. MSG. MSG is a very common condiment in daily life, but pregnant women should be careful to eat less or not eat it. The main ingredient of MSG is monosodium glutamate, which combines with zinc in the blood and is excreted from the urine. Excessive intake of MSG will consume a large amount of zinc, which is not conducive to the development of the fetal nervous system.