Pregnant women are prone to oral ulcers due to their heavy bodies in the late stages of pregnancy. At this time, they should first strengthen psychological adjustment to avoid mental factors that aggravate the situation. They should maintain a cheerful and optimistic attitude. In addition, they should drink more water, eat more light food, eat more fresh fruits and vegetables, pay attention to vitamin supplements, and pay attention to oral hygiene. Let's take a look at this aspect. What to do with oral ulcers in late pregnancy 1. First of all, you should adjust your self-psychology and eliminate harmful mental factors. People with bad moods should be good at solving their own problems, be tolerant and kind, live in harmony with others, and be optimistic about life. 2. The second is dietary adjustment. Overeating is closely related to mouth ulcers, especially for those with indigestion, who should limit their food intake or eat small meals frequently. Oral ulcers may be caused by vitamin deficiency, so eat more foods rich in vitamins, do not be picky eaters, eat more vegetables and fruits, be sure to drink plenty of water, and take vitamin B2. Pay attention to nutritional balance. Some oral ulcers are caused by getting angry. At this time, you can boil some pear water (duck pear and rock sugar) or drink some bitter gourd soup. 3. Pay attention to maintaining oral hygiene. Brush your teeth in the morning and evening, rinse your mouth after meals. If you already have ulcers, use mint lozenges or 1/5000 furazolidone solution to rinse your mouth. Note: Pregnant women should not take medication for oral ulcers without authorization. Both Ulcer Powder and Yiketie should not be used lightly, and you must follow the doctor's advice when taking the medicine. What fruits should pregnant women eat for oral ulcers Eating more of the following foods can effectively relieve oral ulcers during pregnancy. 1. Pears: Pears are rich in water and vitamin B. Regular consumption, especially when suffering from oral ulcers, is very beneficial to the human body. 2. Watermelon: Dig out the watermelon pulp, squeeze out the juice, hold the juice in your mouth, swallow it after about 2 to 3 minutes, and then hold the watermelon juice in your mouth. Repeat several times. It is very effective in the healing of oral ulcers. However, watermelon is cold in nature, so pregnant women should not eat too much, let alone frozen watermelon. 3. Apple: Apple is a very economical fruit rich in vitamins and is very suitable for vitamin supplementation. Take an apple (or a pear), cut it into slices and put it in a container. Add cold water (not enough to cover the apple or pear to be cooked) and heat it until boiling. After it cools down a little, hold it in your mouth together with the wine for a while before eating. Use it for a few days to cure the disease. 4. Peach: Peach is rich in vitamin B and other vitamins, and can also delay aging. It is a rare fruit. The key is that it has a good effect on oral ulcers, but from a gastrointestinal point of view, it is not good to eat too much. |
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