Some female friends like swimming, especially in the peak swimming season in summer. However, female friends should pay attention that you cannot swim during menstruation and ovulation period. This is mainly because swimming at this time will cause uterine cold and easily cause gynecological diseases. The ovulation period is accompanied by bleeding, and the vaginal secretions also increase at this time. If we go swimming again, it is likely to cause endocrine disorders. Can I swim during ovulation bleeding? Do not swim during ovulation bleeding. At the same time, remember to avoid swimming during the menstrual period. It is best to swim 3 days after the menstrual period. Strengthen self-protection when swimming. Even if there is no gynecological inflammation or women who are not menstruating, they should be careful when swimming. If ovulation bleeding occurs, no treatment is required if the symptoms are mild; if the pain is severe and does not subside for a long time, or the symptoms are severe and recurring, you should go to a professional gynecological hospital and ask a gynecologist for diagnosis and treatment to rule out other gynecological diseases. Department of Diseases. Those with heavy bleeding or fertility issues can use medication to treat it. Western medicine generally focuses on hormone therapy, while traditional Chinese medicine is unique in regulating endocrine function and stopping bleeding, and it is advisable to combine Chinese and Western medicine for treatment. Regardless of the frequency of occurrence and the severity of the symptoms, personal hygiene must be maintained during menstruation and ovulation bleeding, and various health care measures must be followed, avoiding bathing in a tub, sexual intercourse, etc., to avoid ascending infection by pathogenic bacteria. At the same time, engage in appropriate physical exercise to enhance physical fitness and improve disease resistance. During the bleeding period, you should avoid overwork and rest more. If the abdominal pain is severe, you can apply hot compress to the abdomen. You should avoid spicy, hot, dry and other irritating foods to avoid increasing the bleeding and prolonging the bleeding time. The relationship between ovulation bleeding and ovulation In fact, ovulation bleeding is a phenomenon that every female friend may experience. Generally, the amount of bleeding is very small and cannot be observed with the naked eye, but some people will have obvious bleeding symptoms, and the severity cannot be generalized. But in fact, the main cause of ovulation bleeding is the rupture of the mature follicle after ovulation. Of course, it is also possible that the secretion of sex hormones is out of balance, causing the hormone levels to fluctuate greatly during ovulation and resulting in obvious bleeding. Chronic inflammation of the endometrium or inflammatory thickening of the ovarian surface causes significant endometrial congestion during ovulation, and bleeding is not easy to stop on its own, or the inflammatory thickened follicle surface ruptures and bleeds more than normal, and flows back into the uterine cavity with the peristalsis of the fallopian tube and is discharged from the body through the vagina. Vaginal bleeding visible to the naked eye may last for several hours, or 3 to 5 days, but rarely for more than 7 days. In severe cases, it may continue to occur until the next menstrual period. Some women have very little bleeding, which stops with a few drops, or there is blood mixed in the vagina. Generally, it rarely reaches the amount of menstruation. Bleeding may be accompanied by distension and discomfort, dull pain or obvious pain in one side of the lower abdomen, and may even involve the waist and inner thigh. Symptoms may occur continuously every month or every other month. For some people, they occur for several months each year, while for others, they only experience this phenomenon once in their lifetime. A woman's ovulation date is generally about 14 days before the next menstrual period. To be on the safe side, we call the 5 days before and 4 days after ovulation, together with the ovulation day, a total of 10 days, the ovulation period. The rest of the time except the menstrual period is called the safe period. Why do many women bleed during ovulation? Ovulation bleeding, also known as mid-menstrual bleeding, refers to a small amount of bleeding between two normal menstrual periods, which may be accompanied by varying degrees of lower abdominal pain. |
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