Is it normal to have black vagina?

The vagina is the female reproductive organ and sexual organ. Unlike the male sexual organs, the vagina is an external organ and is more susceptible to bacterial infection. Therefore, girls should always pay attention to the cleanliness of their genitals. The vagina is composed of the labia outer and labia inner. The vaginal openings of different women have different shapes. Some women have black genitals, which makes them very distressed. So is it normal for the genitals to be black?

1. Is it normal for the perineum skin to be dark?

Darkening of the genitals is a normal physiological phenomenon, so once female friends find this phenomenon occurring, they do not need to seek treatment.

The female private parts refer to the female vulva. The female vulva becomes darker and darker with age. This is due to melanin deposition. These melanin depositions are often caused by sexual life and hormonal changes after marriage. If female friends really care about it, they can change the color of their private parts through some methods. Is it normal for the skin of the perineum to be dark?

2. What is the reason for the dark skin of the perineum?

2.1 Genetic causes

The original color of nipples, labia majora and labia minora is determined by genetic factors. Even if the labia of young women who have no experience of pregnancy or childbirth are black, it is congenital. It would be very rude to think that she has been "played with".

2.2. Too frequent sexual activity

During sexual intercourse, the labia majora is repeatedly stimulated by external friction for a long time, which results in an increase in local pigmentation. The color of the labia majora will become darker over time. This is a normal physiological phenomenon. At the same time, the melanin produced by hormones during sexual stimulation will also turn the labia majora dark.

2.3. Normal pigmentation

The color of a woman's genitals is affected by the amount of melanin deposited in the body, which is also related to female hormones. The depth of this color varies from person to person and is related to the amount of pigment in the individual. Women who are born with fair skin will have a slightly pink tint, while women who are born with darker skin will have darker genital pigmentation.

3. How to improve the dark skin of the perineum

3.1. Eat more foods that can whiten your skin

Generally speaking, foods rich in vitamin C can have a good whitening effect, because vitamin C can inhibit the synthesis of melanin, thereby reducing the precipitation of melanin in the private parts, so as to achieve the purpose of lightening the color of the private parts.

3.2. Regulate endocrine

Women with endocrine disorders are also prone to darkening of their private parts, which is a skin reaction caused by hormones. Therefore, if female friends with endocrine disorders want to lighten the color of their private parts, it is recommended to regulate their endocrine system first.

3.3. Use private parts whitening products

Using private area whitening products can also help lighten the color of your private area. You can make your own private parts whitening mask. The method is very simple. Just mix appropriate amounts of pearl powder, flour, honey and lemon juice, then apply it to the private parts for a quarter of an hour and then wash it clean. In addition, you can also buy private parts whitening products, preferably products that can reduce melanin, the effect is still good.

3.4. Eat more foods rich in vitamin E

Foods rich in vitamin E in our daily diet include: milk, eggs, sesame, etc. Vitamin E, like vitamin C, has a strong antioxidant effect, which protects the body's cells from the toxicity of free radicals, is beneficial to women's whitening, and effectively reduces the formation of wrinkles and maintains a youthful appearance.

How to prevent darkening of the perineum skin

1. Diet and care for private parts

If a woman's private parts are dark, it can be relieved through dietary adjustments. You can eat more vegetables and fruits. It is best to maintain the intake of more than 4 kinds of vegetables and fruits every day. At the same time, you can eat fish twice a week. It is best to eat more cereals and dairy products for breakfast. Appropriate supplementation of vitamin C, vitamin E and fiber is important for the care of women's private parts.

2. Get plenty of rest

Nowadays, women are under great pressure in work and life. Under long-term stress, endocrine disorders may occur, which will cause the private parts to become very dark. Therefore, you must pay attention to rest at ordinary times. You need to relax your tense nerves. You can exercise more and participate in some very good fitness activities to relieve your stress. At the same time, you should combine work and rest, keep a regular schedule, and avoid working overtime and staying up late.

3. Drink plenty of water

Women must pay attention to the unobstructed flow of their urination, defecation and sweat glands so that they can excrete toxins from the body in time. They can drink more water and sweat when they need to, and must not get constipated.

4. Avoid wearing thongs and tights

The friction caused by walking is an important factor that causes the darkening of the genitals, so in order to avoid friction, you must wear less thongs, tights, etc.