Symptoms of impaired renal function in women

As a urinary organ in the human body, the kidney removes impurities in the urine through tissues such as the glomerulus in the kidney to ensure the balance of urine. In addition to these most basic functions, the kidneys also represent yang energy. In traditional Chinese medicine, the mention of kidney deficiency and insufficient Yang Qi indicates that kidney function is declining. When kidney function declines, toxins in the kidneys cannot be completely eliminated, which will affect the discharge of menstruation and the infiltration of body fluids. This can lead to irregular menstruation, body swelling, etc.

7 symptoms of poor kidney function in women

Fear of cold

Does the temperature that others in the office think is appropriate always make you shiver, making it difficult for you and your colleagues to reach an agreement on the air-conditioning temperature? Also, do you always wear more clothes than others? Do you get diarrhea when you catch a cold? According to traditional Chinese medicine, these may be caused by kidney yang deficiency.

Increased hair loss

I used to have long black hair, but recently it has become dry, thin and dull. Even with professional care once a week and the best shampoo and hair care products, there has been no change. This may be related to decreased renal function.

Eyelid swelling

When you wake up every day and look in the mirror, you will find that your eyes are red and swollen, your eyelids are swollen, and there are bloodshot in the whites of your eyes. These conditions can all indicate that something is wrong with your kidneys. This phenomenon may occur due to staying up late or work pressure.

Increased blood pressure

It is hard to imagine that high blood pressure is also related to kidney deficiency, but it is true. Hypertension caused by kidney deficiency is called renal hypertension, which accounts for about 5%-10% of hypertension in adults and is the main component of secondary hypertension.

Early menopause harassment

Menopause is the period that every woman least wants to face. During this period, menstruation is irregular, sweating occurs frequently, and temper becomes bad. It can be said to be the lowest point in a woman's life. If you experience the above symptoms before the age of 40, it is very likely that there is a problem with your kidneys, leading to early menopause. Kidney deficiency causes aging quickly.

puffiness

Am I fat? This is a question that almost every woman asks herself repeatedly when facing the dressing mirror, but few people will associate obesity with kidney deficiency and ask themselves: Am I weak? The fact is, one of the main culprits of your weight gain is kidney deficiency.

Infertility

Due to the non-cooperation of the kidneys, it is very likely to affect women's ability to pass on their family line and cause infertility. Traditional Chinese medicine believes that "kidneys store essence" and are responsible for reproductive development. If the kidney essence is insufficient, it will affect reproductive ability. If you don't take good care of yourself, your plan to have a child will be in question.

What should women eat to nourish their kidneys?

Black sesame

Black sesame contains a variety of essential amino acids for the human body. The function of amino acids in vitamins can accelerate the body's metabolism. Eating more black sesame can prevent anemia and activate brain cells. Black sesame can also treat dizziness, limb fatigue and other symptoms caused by liver and kidney deficiency.

Angelica

Angelica contains many medicinal ingredients such as butenoyl lactone and niacin. Angelica can improve kidney function and reduce kidney damage. It has a good effect on promoting renal tubular lesions and has a strong protective effect on the kidneys.

Dried Longan

Dried longan not only contains a variety of nutrients, but also has excellent health benefits, especially for pregnant women and women in confinement. Dried longan is sweet and mild in nature, and is excellent in replenishing blood, improving intelligence, nourishing blood and calming the nerves.

Sea Cucumber

Sea cucumbers can be used to improve human brain memory, delay aging, prevent arteriosclerosis, diabetes, etc. Sea cucumbers have excellent functions of nourishing the kidneys, moistening dryness, replenishing qi and nourishing blood. They are often used to treat symptoms such as frequent urination and intestinal dryness and constipation.

lily

There are many varieties of lilies, most of which can be eaten as vegetables and used for medicinal purposes. Lily is slightly cold and neutral in nature, and is often used in traditional Chinese medicine to clear heat, moisten the lungs, and calm the mind. Lily contains a variety of bioalkaloids, which are very good for the prevention of leukocytopenia and can enhance human immunity.

Polygonum multiflorum

Polygonum multiflorum can play a good anti-aging effect by reducing the content of malondialdehyde in the brain and liver tissue of animals. Secondly, Polygonum multiflorum is also recognized by the public for its effects of improving the body's nonspecific immune function and lowering blood lipids.