Can I wash my hair right after my period?

Many people do not wash their hair during menstruation, thinking that it will cause harm to the body. In fact, this is a wrong idea. The menstrual period is generally about five days, and some people's period is longer than five days. Therefore, we should also pay attention to personal hygiene during menstruation. We can reduce the frequency of washing our hair, but we cannot stop washing our hair. Do not use cold water when washing your hair, and do not wash your hair in a cold place to prevent colds. Pay attention to rest and keep warm during menstruation.

① You can wash your hair when you just start your period, but be careful not to use too cold water. After washing your hair, blow dry it immediately with a hair dryer or wrap it with a dry towel to avoid catching cold or being exposed to the wind. Because the body's resistance decreases during menstruation, it is easy to get symptoms of a cold. You also need to pay attention to rest during menstruation and avoid fatigue. The most important thing is to develop good living habits, do not stay up late, and be sure to pay attention to hygiene during menstruation, change underwear frequently, and wash the vulva frequently. Sexual intercourse and bathing in the tub are strictly prohibited during menstruation because the cervix is ​​open, which can easily cause retrograde infection. Infection can easily cause endometrial inflammation, pelvic inflammatory disease, adnexitis, etc., which will cause certain harm to the female body.

② During menstruation, women’s resistance is relatively weak and they are very prone to illness. If they are not careful, they may cause harm to their bodies. Therefore, during menstruation, not only can you not wash your hair with cold water, you can’t use cold water to wash clothes, and you can’t drink cold drinks. You must pay attention to keeping warm during menstruation to avoid dysmenorrhea or irregular menstruation.

③During menstruation, you should not only pay attention to washing your hair, but also pay attention to proper cleaning of your lower body. Due to bleeding from the lower body, the genitals are prone to infection and easy invasion of bacteria. Therefore, you should clean your genitals every night, and it should be cleaned in a shower. This will prevent you from suffering from gynecological diseases during menstruation.

④ Women should also pay attention to maintaining a happy mood during menstruation. Mood will also affect menstruation. If you are in a hurry, you may have irregular menstruation. It is best not to have random thoughts during menstruation, too much work pressure, and you should not work overtime. You should have enough rest time to avoid menstrual problems.