Every woman will have menstruation after her body is fully developed, and menstruation is also a normal physiological period for women. Generally speaking, the menstrual period is a time when women are physically weak. During this period, you need to pay more attention to your physical health. You should avoid spicy and irritating foods in your diet. You can take a bath only after the menstruation is completely over. Generally speaking, if there is no bleeding for more than 7-8 hours, it means that the menstruation is completely over. How to determine if menstruation is over? What is the concept of menstrual cycle? It refers to the interval between the first days of two menstrual periods. Each person's menstrual cycle is different, generally between 21-35 days, with an average of 28 days. During the menstrual cycle, the menstrual cycle can be divided into three different phases based on the changes in the endometrium. We can judge whether the menstrual blood is completely discharged by two points. The first point is that we can see that there is only a little vaginal secretion left, and it is brown in color. Seeing this situation, our menstruation is basically over. The second point is to see whether vaginal bleeding will occur in the next eight hours. If so, the menstrual blood may not have been completely discharged. If not, then the menstrual blood has been completely discharged. There are many symptoms of incomplete menstrual blood discharge. Let’s talk about some of the more common symptoms. The first point is that the amount of our menstrual blood has suddenly decreased a lot compared to before. The second point is that the amount of menstrual blood is large in the first three days, but suddenly disappears in the next two days, and a small amount of menstrual blood appears again on the fifth or sixth day. The third point may be the most important one, that is, there will still be pain in the lower abdomen after the menstrual period ends. This is most likely because the blood stasis in the body has not been discharged yet. Symptoms of abnormal menstruation 1. Symptoms of abnormal menstruation include irregular menstruation, dysmenorrhea, abnormal leucorrhea, abnormal vaginal bleeding, persistent pain in the lumbar and sacral region, and pain in the lower abdomen. 2. In short, if women experience these symptoms in their lives, it actually means that they are suffering from irregular menstruation. Irregular menstruation is actually caused by women suffering from menstrual disorders, gynecological inflammation, and gynecological tumors. It is recommended that women must pay attention to it at this time and seek medical treatment in time for treatment of irregular menstruation. Menstruation is an important physical response of women to their gynecological health status. At the same time, normal menstruation is also a sign of the health of the female reproductive system. In daily life, we should pay attention to the intake of vitamins and blood-producing foods to make the body's qi and blood sufficient and ensure the consumption during menstruation. Try to avoid fatigue before and after menstruation and eat some spicy and irritating foods. |
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