Does the temperature rise before menstruation?

For female friends, menstruation is a physiological condition that should be familiar to them. Normal menstruation occurs once a month, and during menstruation, female friends will feel very uncomfortable in their bodies, accompanied by pain in the lower abdomen and other parts of the body. However, many female friends want to know whether their blood sugar levels will increase during menstruation. So, does the temperature rise before menstruation?

First, will the temperature rise before menstruation? The body temperature will not rise during menstruation. However, body temperature changes during ovulation. Generally speaking, the body temperature is lower in the first half of the menstrual cycle, and even lower during the ovulation period. Then it gradually rises to a peak value (0.3 to 0.5 degrees Celsius higher than the basal body temperature) as the corpus luteum matures, and ovulation is possible. Body temperature changes after pregnancy. The normal basal body temperature of women presents a two-way curve, that is, it is lower before ovulation and rises after ovulation. If the menstruation is due but the temperature does not drop after the rise, and it remains for more than 18 days, it means that you are pregnant.

Second, under normal circumstances, women's body temperature is a little low before menstruation, and will be significantly higher in the second half of the period. If there is no discomfort in the recent period, then no treatment or conditioning is needed. It is recommended that you must pay more attention to personal hygiene during menstruation. It is best to use clean water to wash your vulva every day. You must pay more attention to diet conditioning at other times. You cannot eat raw, cold food during this period. You need to eat more light food.

Will the temperature rise before menstruation? The female menstrual cycle is divided into the menstrual phase, the proliferative phase and the secretory phase. Generally, ovarian ovulation occurs 14 days before the next menstrual period. The basal body temperature is lower than the normal body temperature before ovulation, and the body temperature continues to drop by 0.1-0.2℃ during ovulation. However, the progesterone level begins to rise after ovulation, and progesterone can excite the body temperature regulation center, causing the female basal body temperature to rise by 0.3-0.5℃. Therefore, it is the luteal phase, that is, the secretory phase, that causes the body temperature to rise, not the menstrual phase. The progesterone level is at a low limit during the menstrual phase, so if conception does not occur, the body temperature will drop to the level of the follicular phase. Therefore, a woman’s body temperature does not rise before menstruation, but she can feel the temperature rise when she ovulates. Here, the editor would like to remind friends that they need to get more rest during their menstrual period. The diet should be light, and avoid eating anything too spicy or cold. Girls are more likely to catch cold during menstruation, so take good care of yourself.