I have brown discharge after my period.

For many girls, menstruation is a very worrying thing. Before the period comes, the body feels uncomfortable in various ways. When the period comes, many girls are in so much pain that they cannot move in bed. Finally, it is over and they feel a lot more relaxed. However, I don’t know if you have noticed that there is abnormal discharge after each menstruation, and most of them are dark brown. So what is the reason for this?

Brown discharge after menstruation

1. Irregular menstruation and blood accumulation: Black blood after menstruation may be caused by less bleeding in the late period, poor menstrual discharge, and long accumulation of blood in the uterine cavity.

2. Menstrual period is not over: it means that the menstrual period has not ended, but the menstrual volume is small, mixed with secretions to appear dark brown. This situation is a normal physiological manifestation.

3. Excessive psychological pressure: Excessive psychological pressure and excessive fluctuations in mentality will cause endocrine imbalance. Endocrine imbalance is one of the main culprits causing menstrual disorders, and it can also cause the appearance of brown discharge.

4. Contraceptive ring: The installation of an IUD may also cause brown discharge after menstruation.

5. Influence of drugs: Some drugs can cause endocrine disorders. If brown discharge occurs accidentally, check the medications you have taken recently. Generally, this kind of situation can be restored after stopping the medication.

6. Gynecological diseases: cervical erosion, uterine fibroids and endometritis can also cause the appearance of brown secretions.

7. Other reasons: In addition, there are some organic diseases such as inflammation of the male reproductive organs, abnormal growth and development, malnutrition; some endocrine diseases, diabetes, liver or blood diseases, colds, etc. can also cause brown secretions.

How to regulate your menstrual period

Various symptoms that occur during menstruation and abnormal secretions after menstruation can be treated through diet therapy.

Diet therapy strongly recommends yam and black bean paste, which is a very good prescription for replenishing qi and blood. If the qi and blood are sufficient, problems will certainly not occur during the menstrual period. Grind yam, black beans, lentils, coix seeds, poria cocos and red berries into powder, dissolve in warm water, and mix with boiling water, one cup a day.

Huai yam has a very good effect of warming and nourishing the spleen and stomach. Huai yam can not only replenish qi and blood, but also nourish yin. It replenishes without stagnation, nourishes without being greasy, replenishes temperament and benefits stomach yin. It is an important medicine for nourishing the spleen and stomach.

Black beans are experts in nourishing qi and blood. When qi and blood are activated, the uterus will be warm. It has a good nourishing and health-preserving effect, so it is called "blood and qi rice", "longevity rice", etc.; There is a saying among the Chinese people that "every black thing must be nourished". It also has the effect of blackening hair.

Beans can promote the production of estrogen and have a good moisturizing effect on women. Coix seed and Poria are common Chinese medicinal materials for women, which have a good effect on replenishing qi and blood and strengthening the spleen.