From a normal perspective, few people will develop physical diseases due to endometrial problems, but some girls will have gynecological problems due to endometrial diseases. Many people experience endometrial thickening, but some people have physical reasons or have had multiple curettages before, which can cause the endometrium to become thinner. This is also abnormal. So the question of how long it takes for menstruation to occur when the endometrium is five millimeters thick is also something that deserves everyone's attention. Generally speaking, the thickness of a healthy and normal endometrium is 0.8-1.0cm. The thickness of the endometrium is different at different periods. The endometrium during ovulation is generally larger than 1.0cm, which is conducive to the implantation of the fertilized egg. Endometrium that is too thick or too thin will directly affect pregnancy. The causes of thin endometrium include endocrine factors and intrauterine operations. Miscarriage caused by thin endometrium is relatively common, but there are still individual differences. Not all patients with thin endometrium will be infertile or have miscarriage. Treatment Common treatments 1. Western medicine therapy: Thin endometrium caused by simple endocrine factors can be adjusted clinically with hormones. Appropriate amounts of estrogen and progesterone can increase the thickness of the endometrium to a certain extent and improve the symptoms of thin endometrium. However, hormones are very harmful. Long-term use can lead to organ failure and a sharp decline in immunity. 2. Surgical treatment: Surgical treatment is generally suitable for thin endometrium caused by endometrial adhesion and damage. It can only be treated with cold instruments under hysteroscopy and then anti-adhesion treatment. In severe cases, endometrial transplantation is also required. 3. Traditional Chinese Medicine: In traditional Chinese medicine theory, thin endometrium is mostly caused by kidney deficiency and deficiency of both Qi and blood, which results in inability of Qi and blood to nourish the body and disorder of Chong and Ren meridians. Chinese medicine can be used to replenish qi and blood, benefit the kidneys and strengthen the spleen, so that the endometrium gradually thickens. But traditional Chinese medicine generally takes a long time to take effect. The thickness of the endometrium changes with the menstrual cycle. From the 5th day of the menstrual cycle, the endometrium is in the proliferative phase, and the endometrium continues to thicken until the 14th day of menstruation, and can thicken to 3-4mm; in the second half of the menstrual cycle, the endometrium is in the secretory phase, but it continues to thicken, and the endometrial thickness can reach 10mm before menstruation. Thin endometrium can affect pregnancy and easily cause miscarriage. If the endometrium is thin, it is best to use the White Peony Palace Membrane Formula. Diet and health care Daily care for thin endometrium 1. Mental health care: You should maintain a stable and happy mood and avoid excessive mental stress. Relaxing is actually the most effective way to regulate your endocrine system, which is very important. Under the influence of good emotions, women can not only have better health, but also exude charming charm. Don't ignore this. 2. Physiological health care: Keep warm during menstruation. You can place a heating pad or hot water bottle on your abdomen to accelerate blood circulation, relax muscles, relieve organ spasms, and promote the discharge of menstrual blood. 3. Exercise and health care: Exercise can enhance physical fitness and is good for uterine health. Practicing yoga is the best way to maintain the uterus. Yoga can dredge the blood circulation of female organs and adjust the secretion of hormones. 4. Diet and health care: Eat light food, avoid spicy and heavy flavors, and quit smoking and drinking. Eat more blood-enriching and blood-activating foods, such as black beans, donkey-hide gelatin, black fungus, snow frog, soy milk, black-bone chicken, honey, walnuts, black sesame seeds, melon seeds, etc. |
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