Uterine cold refers to a cold uterus. In today's life, the phrase "paternal cold" has already penetrated into the hearts of many women. Uterine cold is very common among women. Uterine cold is often manifested by irregular menstruation, abnormal leucorrhea, etc. Uterine cold should not be underestimated. If not treated in time, it may lead to infertility. However, many people will wonder whether it is better to take medicine or choose conservative acupuncture. So today let’s find out whether it is better to take medicine or acupuncture for uterine cold.
Acupuncture can treat uterine cold, and the effect is relatively good. The main acupoint is Guanyuan, and Zusanli and Shenshu can be added. 15-20 minutes for each acupoint. It can also be combined with traditional Chinese medicine for better treatment results. Bian Que's prescription for warming the uterus has obvious therapeutic effects on different syndromes of uterine cold. More than 90% of patients have significant improvement in symptoms after one to two menstrual cycles of treatment, and the pregnancy rate is twice as high as before.
1. Diet adjustment In traditional Chinese medicine, women's constitution is yin, so they should not be too greedy for coolness. Even in the hot summer, women should not eat too much cold drinks, cold fruits and other cold foods. It is best to leave the food taken out of the refrigerator for a while before eating. It is best to eat some hot food before eating cold food. You should also eat more foods that replenish qi and warm the body, such as walnuts, dates, peanuts, etc. You can also eat some donkey-hide gelatin, deer antler glue, etc. to replenish blood after the menstruation ends. You can also eat some angelica, ginger and mutton soup for conditioning.
Women with cold uterus should pay attention to keeping warm on a daily basis. Women who often use air conditioning indoors in the summer are advised to wear a coat or shawl to prevent their shoulders from getting cold. Don't stay in the air-conditioned room all the time. During your break, you can go for a walk outdoors to let your pores come into contact with the natural air from the outside world. If there is cold air in your body, it can be dissipated. Also, be careful not to sit on cold chairs, such as those on the ground, stone or iron surfaces, to avoid catching a cold. 3. Brisk walking Women with uterine cold tend to be quiet and steady, and they tend to feel tired easily when exercising too much. In fact, movement generates yang, and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body. |
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