What is the reason for light menstrual bleeding?

If the menstrual flow is very small, women must pay attention to it and learn to regulate it in various ways. First of all, they must adjust their mentality. It is crucial to maintain a comfortable mood. In addition, life must be regular. On this basis, you can eat some tonic products. For example, women can eat donkey-hide gelatin, which has a good tonic effect. In addition, eat more iron-rich and nourishing foods. So what is the reason for the very small menstrual flow?

What is the reason for light menstrual bleeding?

Kidney deficiency

Some women are born with deficiencies and physical development disorders, which lead to delayed uterine development and can also cause less menstrual blood volume.

Endometrial factors

The reason why women have too little menstrual flow is mostly caused by their own reasons, such as multiple abortions, curettage resulting in a thin endometrium, etc., which may lead to a decrease in women's menstrual flow.

Abortion

During the abortion surgery, if the force of the curettage is too strong, or if the abortion surgery is performed multiple times, it is easy to damage the endometrium, which can lead to a decrease in menstrual flow or even amenorrhea in women.

Malnutrition

Nowadays, many women believe that thinness is beautiful, and they adopt extreme methods such as excessive dieting to lose weight. As a result, they are unable to obtain sufficient nutrition, which causes malnutrition in women, resulting in less and less menstrual volume.

Often sulking and depressed

Women should never keep it in their hearts when they feel wronged. From the perspective of traditional Chinese medicine, women who hold their anger in will suffer from liver depression and qi stagnation, which will lead to a decrease in their menstrual flow. Excessive mental stimulation and tension can also lead to oligomenorrhea in women.

Lack of sleep

Some urban women nowadays have frequent nightlife, or do not have enough rest time, and even cannot guarantee a good sleep during menstruation. This can easily lead to abnormal secretion of various hormones in women and low menstrual volume. In addition, if they are exposed to cold stimulation during menstruation, this symptom will also occur.

What is the reason for less and darker menstruation?

Small amount of menstrual blood is mostly caused by low estrogen levels and endocrine disorders. There are many reasons for small and dark menstrual flow. In addition to luteal insufficiency, abnormal thyroid and prolactin function, post-abortion surgery or endometrial adhesion are also among the reasons. In addition, it also includes long-term malnutrition, environmental changes, mental stress, improper menstrual care, cold body, etc.

Traditional Chinese medicine believes that scanty and dark menstruation is caused by qi stagnation and blood stasis, which block the blood vessels and cause poor blood circulation. Therefore, the color of blood is dark brown on the first day of menstruation and the last few days when the amount of blood is small. It may be caused by the menstrual blood staying in the uterus for too long, and it is often accompanied by dysmenorrhea.

If you have one or two occasional scant and dark menstrual periods, you can restore them to normal by adjusting your work and rest schedule. If you have scant and dark menstrual periods for a long time, you should go to the hospital for examination and symptomatic treatment.