Why do women age quickly?

Women need to take care of their skin after reaching a certain age, otherwise they will look old very easily. As women age, their skin becomes dehydrated and very dry. In this case, if women do not pay attention to skin care, their skin will age very quickly. Therefore, women should use some skin care products to maintain their skin. So, what is the reason why women age quickly?

Causes of aging and maintenance priorities

· Reason 1 for aging: Frowning all day long, worrying about trivial matters

Women's emotions change more than men's, and this is especially true for older women. Making a bitter face every day will cause skin cells to lack nutrition, the skin on the face to become dry and dull, and wrinkles to appear. It will also deepen the "worry lines" on the face, so from an emotional point of view, women tend to age faster than men.

Maintenance focus: When you reach a certain age, you should pay special attention to the care of fine lines around the eyes and mouth. You can use more anti-aging products rich in collagen and peptides, and you can also do more spas and aromatherapy baths to relax your body and mind. At the same time, you should also pay attention to emotional stability and maintain a gentle and tolerant heart in order to maintain the radiance of youth forever.

· Reason 2 for aging: staying up late often

Staying up late is the enemy of skin care. Lack of sleep will cause various regulatory activities of skin cells to become abnormal and affect the vitality of epidermal cells. Whether you get enough sleep can be easily reflected in your skin, especially the delicate skin around your eyes. A good and sweet sleep can eliminate skin fatigue, restore the regulatory activities of skin cells to normal, and delay skin aging.

Maintenance focus: Adjust your lifestyle habits and try to ensure at least eight hours of sleep a day. If you cannot extend your sleep time, you should always keep your skin well hydrated by using a night cream that moisturizes, accelerates circulation, and has good antioxidant effects. This will continuously lock in moisture while promoting skin circulation and relieving fatigue.

· Reason 3 for aging: not paying attention to sun protection

Absorbing too much ultraviolet rays has many disadvantages. At the very least, it will make the skin darker and rougher. At worst, it can cause skin cancer. It is also one of the culprits of premature skin aging. Because direct sunlight can directly damage the elastic fibers and collagen deep in the skin, causing the facial skin to become loose and dull, and wrinkles to appear. Therefore, develop the good habit of using high-quality sunscreen.

Maintenance focus: Adhere to daily sun protection, isolation of ultraviolet rays and air pollutants, and also do a good job of post-sun repair. The basic maintenance work of washing and moisturizing your face must not be neglected. In addition, you should also pay attention to using special antioxidant and whitening products every day to prevent melanin deposition.

· Reason 4 for aging: Often staying in an environment of kitchen smoke and secondhand smoke

Housewives all suffer from smoke, and if their husbands are smokers, the harm is even greater. Nicotine has a constricting effect on the blood vessels in the skin, causing skin dehydration and indirectly affecting the normal function of the skin. Therefore, wrinkles appear on the skin ten years earlier than in non-smokers.

Maintenance focus: Strengthen protection and moisturizing. Certain substances in cigarettes can cause dry skin, so the skin needs to be hydrated and maintained after smoking. You can add protective and moisturizing products to your daily skin care routine to moisturize the skin while protecting it from harmful substances.

Reason 5 for aging: Don’t like exercise

Many women don't like to do exercise while men are just the opposite. A moderate amount of exercise can accelerate blood circulation throughout the body, making the body's activities moderate and relaxing, thereby enhancing skin lubrication. It also allows the skin all over the body to sweat profusely, allowing the skin to achieve a healthy balance and greatly reducing the chance of skin aging.

Maintenance focus: Maintain a certain amount of exercise every week. Jogging or yoga are both good ways. Use products that promote circulation and firming to perform facial massage to promote blood circulation and eliminate toxins from the body.

· Reason 6 of aging: Incomplete makeup removal

Most men don't wear makeup, while most women do but often fail to remove it thoroughly. There are many problems caused by incomplete makeup removal, the most obvious of which are pigmentation, obvious freckles, and severe dark circles.

Maintenance focus: Makeup must be removed. Facial cleanser cannot remove it completely. You need a special makeup remover product. For eye and lip makeup removal, you should choose eye and lip makeup remover products and be gentle when removing makeup. You should also do deep exfoliation regularly to prevent dirt from clogging the pores and affecting the normal breathing of the skin.

Reason 7 for aging: close to irritating food and away from vitamins

Many women like to eat irritating foods, such as spicy and fried foods. In fact, this is like a time bomb for the skin. Fried foods and spicy foods can cause endocrine imbalance, acne, oiliness and other skin problems.

Maintenance focus: Eat more fruits and vegetables, which are rich in vitamins and are very good for the skin. Moreover, fruits and vegetables are not only delicious and make people feel good, but can also be made into natural facial masks, which are very effective and are also a very interesting thing in life.