Why do my feet swell up during early pregnancy?

In the early stages of pregnancy, pregnant women may experience swollen feet. This phenomenon may be normal or abnormal. It may be caused by pregnancy or other factors. For example, some women need to stand for a long time every day due to work needs. If they wear high heels, their feet are easily squeezed, which leads to swollen feet. In addition, if this symptom occurs in early pregnancy, the following factors should be considered.

Why do my feet swell up during early pregnancy?

Generally speaking, there will be no edema in the early pregnancy, so it is recommended to wear comfortable shoes: expectant mothers can buy themselves a pair of loose and comfortable new shoes. The size of the new shoes should be 2 sizes larger than the normal size of the expectant mother, so that there is 1 cm of space in the front and back, and the feet will not be compressed. The heel of new shoes should not be higher than 2 cm so as not to put too much pressure on the feet. When at home, it is best for expectant mothers to wear slippers that are two sizes larger. This is convenient for expectant mothers to move around and can also effectively reduce foot fatigue. Massage your lower limbs regularly: In addition to choosing comfortable new shoes, expectant mothers can also relieve foot swelling by massaging their lower limbs every night. When massaging swollen feet, keep the room quiet, clean and ventilated. Before massage, the expectant mother needs to wash her feet with warm water and relax her whole body. If the expectant mother is alone at home, a good foot massager is the best massage tool.

If the symptoms cannot be relieved, it is recommended to measure blood pressure and do a urine test to see if there is pregnancy-induced hypertension syndrome. During pregnancy, women with edema should rest in bed more often, especially lying on their side. This can improve blood supply to the placenta, reduce renin secretion, and relieve edema. In addition, salt intake should be appropriately limited.

This is caused by physiological reasons. To reduce the discomfort of swelling, you can try the following methods: 1. Avoid sitting or standing for long periods of time. Avoid crossing your legs when sitting because this will hinder blood circulation in the lower limbs. 2. Avoid sleeping on your back.

If you find that your edema is over a large area, extending from the ankles and calves to above the knees, and even to the vulva, abdomen, upper limbs, face, etc.; or it does not subside after 6 to 8 hours of bed rest; or it is accompanied by high blood pressure or hematuria. You should go to the hospital for examination, because pregnant women may develop pregnancy-induced hypertension syndrome, and pregnancy-induced hypertension can cause abnormalities in the pregnant woman's kidney and heart function.