What is the cause of inflammation after menstruation?

If inflammation occurs after menstruation, it may be related to the deterioration of physical condition and deficiency of qi and blood after menstruation. At this time, the body's immunity is not very good, which is the cause of inflammation. For example, after menstruation, some women may experience vaginal itching and abnormal leucorrhea. At this time, on the one hand, you should pay attention to good conditioning and pay attention to the hygiene of the private parts. On the other hand, you can go to the doctor and then treat the symptoms.

Gynecological inflammation caused by weak Qi and blood during menstruation, vulvar itching, and leucorrhea with unpleasant odor are fungal infections. Now you need to pay attention to maintaining physical hygiene, rinse with saline every day, and use antifungal drugs in combination with heat-clearing and detoxifying drugs.

After menstruation, your resistance is definitely at its lowest. At this time, you must maintain good hygiene and try to take as few antibiotics as possible.

How to prevent gynecological diseases

1. Do sit-ups regularly

Many diseases occur mostly due to the body's resistance, so proper exercise is still necessary. Women can do sit-ups frequently to prevent gynecological diseases. There are many acupoints and capillaries in our groin. When we do sit-ups, the blood vessels in the groin are exercised, which can promote abdominal blood circulation and relieve female gynecological diseases. You should also pay attention to the technique when doing sit-ups. It is best for women to use the method of bending their knees, inhale while lying on your back, hold your breath and tighten your abdomen when it touches the mat, then exhale quickly when your abdomen feels bloated, pull yourself forward and lower your head to complete the movement.

The hygiene of women's underwear is also a very important thing. We all know that underwear is in direct contact with women's private parts. If the underwear is not hygienic, the private parts are prone to infection and cause various inflammations. Newly bought underwear must be washed before wearing. The best way to wash underwear is hand washing. Do not use too many cleaning substances (it is recommended to use special underwear cleaning products). After washing, put the underwear in a ventilated place to dry. When collecting the underwear, be sure to shake it to remove sticky dust and bacteria.

3. Don’t wear underwear too tight

And the underwear we usually wear should not be too tight, because the female private parts such as the vagina, urethra, and anus are in close contact with the underwear. If the underwear is too tight and creates friction with the private parts, it is easy for the dirt and bacteria in the anus to infect the vagina and urethra. The bacteria enter the vagina and multiply in large numbers, which will cause gynecological diseases. Therefore, to prevent gynecological diseases, underwear should not be worn too tight, nor should it be too dark in color. It is best to choose cotton underwear.

4. Childbearing at the right age

Relevant research data show that if a woman has a complete pregnancy process in her life, she can increase her immunity for 10 years, reduce the incidence of gynecological cancers such as uterine fibroids, endometrial cancer, ovarian cancer, etc., and relieve dysmenorrhea and delay menopause.

Some gynecological diseases are caused by unsafe sex. Sexual life can relieve stress and relax the mood, but if you do not pay attention to hygiene, do not clean up in time afterwards, or have promiscuous sex, gynecological diseases can easily come to you. Therefore, to prevent gynecological diseases, you must insist on a dedicated and regular sexual life.

6. Pay attention to dietary nutrition

If you want to have a healthy body, diet is an indispensable part. Women should follow the principles of high vitamins, low sugar, low fat, low salt, and appropriate protein in their daily diet. They should eat less raw, cold, spicy and fried foods, and try to control their weight within the normal range, not being too fat or too thin.