What causes women's waist pain?

There are many reasons why women experience lower back pain. When women experience lower back pain, the first thing to do is to check whether it is caused by diseases such as lumbar disc herniation, kidney stones, nephritis, etc. If it is only occasional pain, it may generally be a normal phenomenon. For example, long-term sitting or standing can cause lower back pain. If it is a long-term lower back pain, it must be treated in time and you should pay more attention to rest.

What is the reason for women's back pain

1. High heels cause trouble. Women who love beauty like beautiful high heels. Thin and high heels have become the favorite of many women. Wearing these high heels for a long time will seriously affect the walking balance point of the entire lower limbs, eventually leading to ligament strain and causing bruising. It is recommended to use orthotic insoles such as South Korea's Foothealth and the United States' Wellesley, both of which have high-heeled shoe models! It is best to wear more sports shoes.

2. Pelvic inflammatory disease, which is a very common gynecological disease. Many people know that women’s back pain is completely different from men’s back pain. This is also the most common low back pain in women of childbearing age, many of which are caused by diseases such as pelvic inflammatory disease and cervicitis. It is usually accompanied by lower abdominal pain, increased vaginal discharge, etc. This situation should attract the attention of women.

3. Abnormal IUD. This is also a problem that many women easily overlook, because the IUD, including the IUD model, does not match the uterine cavity, which also leads to abnormal position of the IUD. An improperly inserted IUD in the uterine cavity can stimulate the endometrial wall and reflexively cause symptoms of lower back pain. In this case, the best solution is to remove the IUD directly.

What to do if a girl has back pain

1. Fill a hot water bag or charge a hot water bag. The temperature should not be too high (too high a temperature will burn the skin). Then place the hot water bag on the painful area and move it constantly (to avoid the temperature rising in one place and burning the skin). This can relieve the pain.

2. When women have lower back pain, they can use a small massage stick to massage the painful area with minimal force for 5 minutes, then pause for a while before continuing. Massage can help blood flow and relieve pain.

What is the reason for women's back pain? Although women hold up half of the society and the family, it is not easy to hold up this half. Women often take care of their children, husbands, and the elderly, and neglect themselves. In fact, only when you are healthy can you take better care of others. Women must take good care of themselves. Caring for yourself is equivalent to caring for others in another way.