Acupuncture points for inducing menstruation

Every woman will have her period from the beginning of puberty, and her menstruation will not end until menopause. Many women may experience irregular menstruation in their daily lives, and delayed menstruation is also a type of irregular menstruation. Taking medicine to induce menstruation may affect women's physical and mental health, and may also make the menstrual period more irregular. So is there any method to induce menstruation by pressing acupoints? Which acupoints can induce menstruation?

1. Press the Guanyuan point. The location of Guanyuan point is about three inches below the navel. This acupoint has the function of strengthening the body and nourishing the essence, which can promote local blood circulation and is of great help in stimulating menstruation. If women have delayed menstruation, they can press Guanyuan point every day. The amplitude does not need to be large. Press for about three minutes each time, and stop pressing when you feel soreness and swelling in Guanyuan point.

2. Press the Sanyinjiao point. Sanyinjiao acupoint is a very important acupuncture point in the human body. It is located 3 inches above the tip of the ankle. It is also very important for women. Regularly pressing the Sanyinjiao acupoint can not only strengthen the body, but also promote ovarian function and has a good therapeutic effect on delayed menstruation. Women with delayed menstruation can press this acupoint after soaking their feet in hot water every day.

3. Press the acupoints to control the dirt. The Zhiwu point is located on the center line of the first section of everyone's thumb. Few people know about this acupoint, but frequent pressing of the Zhiwu point can promote blood circulation. Pressing this point is very effective for women with delayed menstruation caused by qi deficiency and blood stasis. You can press this point whenever you have time, which can not only induce menstruation, but also make the blood circulation smoother.

Women do not need to worry if their menstruation is delayed occasionally. However, if their menstruation is delayed frequently and the menstrual flow is too much or too little, or the color is too dark or too dark, you must go to the hospital for examination in time. During menstruation, women should not eat spicy and cold foods, which will cause less menstruation and abdominal pain and diarrhea. They can drink some brown sugar ginger water to replenish blood and qi. In addition, women should pay more attention to rest during their menstrual period, avoid excessive exercise, and avoid sexual intercourse to prevent severe bleeding.