What are the dangers of excessive moisture in women's bodies?

If a woman has severe dampness in her body, it will be very detrimental to her health and can easily cause menstrual irregularities, joint rheumatism, decreased immunity, etc. If you want to remove moisture from your body, you can adjust your diet and use exercise to remove moisture and ensure good health.

1. Menstrual disorders

Heavy dampness can cause women to experience limb fatigue and pain before and after menstruation, dizziness, heaviness, or a low-grade fever that lasts long. In severe cases, there may be irregular menstruation or premenstrual diarrhea, scanty menstruation, dysmenorrhea, amenorrhea, and even infertility.

Recommended conditioning prescription: 5 grams each of coix seed, red bean, and Euryale ferox, 1 gram each of loquat leaf, purslane, sophora japonica seed, and green tea, decocted in water and taken orally. You can also brew tea bags, such as Yishutang Job's Tea. Brewing 2-3 bags a day can effectively remove dampness and relieve symptoms. (Not suitable for drinking during menstruation)

2. Leucorrhea

Abnormalities in the amount, color, quality, and taste of vaginal discharge, or accompanied by systemic or local symptoms, are called "leucorrhea." It is mainly seen in vaginitis, cervicitis, pelvic inflammatory disease, premature ovarian failure, amenorrhea, infertility, gynecological tumors and other diseases causing increased or decreased vaginal discharge. When internal and external dampness combine, the dampness traps the spleen and causes the spleen to fail to function properly in transporting and transforming food, and the overflow of water and dampness leads to excessive metabolism.

Recommended conditioning prescription: 15 grams of Codonopsis pilosula, 30 grams of scorched Atractylodes macrocephala, 12 grams of Poria cocos, 6 grams of dried tangerine peel, 12 grams of fried lentils, 24 grams of fried yam, 15 grams of fried Coix seeds, 12 grams of Plantago seed, 9 grams of Alisma orientalis, 9 grams of Atractylodes lancea, and 3 grams of licorice. Decoction in water.

3. Pregnancy diseases

Refers to diseases that occur during pregnancy and are related to pregnancy. Pregnancy diseases threaten the health of both the expectant mother and the fetus, can hinder the normal development of the fetus, and even cause abortion or miscarriage. Therefore, it is necessary to pay attention to daily prevention and treatment after the onset of the disease.

Recommended conditioning prescription: 12 grams of Angelica sinensis, 3 grams of Chuanxiong, 12 grams of stir-fried white peony root, 12 grams of Codonopsis pilosula, 6 grams of Perilla frutescens, 5 grams of dried tangerine peel, 5 grams of dried tangerine peel, 6 grams of Amomum villosum, 6 grams of Patchouli, 5 grams of Cyperus rotundus, and 3 grams of Licorice. Decoction in water. (Pregnant women should take it under the guidance of a physician)

4. Postpartum disease

Postpartum disease is also called "confinement disease". Postpartum women are "mostly weak and have blood stasis", with both qi and blood deficiency, insufficient spleen and stomach, and are most susceptible to dampness, which leads to postpartum vomiting and diarrhea, edema, lochia, and limb pain.

Recommended conditioning prescription: 30 grams of scorched Atractylodes macrocephala, 15 grams of Morinda officinalis, 12 grams of fried lentils, 15 grams of fried yam, 12 grams of Poria cocos, 5 grams of ginkgo, and 15 grams of lotus seeds. Decoction in water and take 1 dose per day. Effect will be seen after 5-10 doses.