How long should I wear the belly belt every day during the confinement period?

As we all know, a woman's body tends to get out of shape after giving birth. The main reason is that the abdomen will appear wider as the uterus becomes larger. Some women cannot lose belly fat after giving birth, so they need to use a belly band. Especially within six months after childbirth, using a belly belt can effectively help reduce the size of the abdomen. So, how long is the most appropriate time to wear a belly band after childbirth?

How long should I wear a belly band after giving birth?

Loving beauty is the nature of every girl. Even if you become a mother, you can't lose your nature of loving beauty! Therefore, facing those hot moms who are not satisfied with their figure after giving birth, postpartum belly bands came into being! But do you know how long you should wear a belly band every day after giving birth?

The postpartum belly band should be worn half an hour after meals and after urination, and removed before going to bed. It cannot be tied all day long. It should be untied when lying in bed or sitting to rest, so that the waist and abdomen can relax for a while, and then tied again when getting out of bed and moving around. Because long-term use of an abdominal belt will affect blood circulation, restrict the movement of the waist muscles, abdomen and back, and prolong recovery time.

Therefore, when mothers buy postpartum belly bands, they should pay attention to choosing products with soft materials and strong breathability. And you should strengthen your exercise, do leg lifts, sit-ups and some postpartum exercises regularly, and it is not advisable to rely on belly belts for a long time.

Is it useful to tie a belly band after childbirth?

Many beauty-conscious mothers are asking, is it useful to tie a belly band after childbirth? After giving birth, most girls' abdomens will become loose and deformed, making the small waist that they were proud of before disappear without a trace! Therefore, many mothers have turned their attention to tying a belly band after childbirth. Is it useful after childbirth? Let's take a look at the experience of mothers and netizens!

Netizen Gargamel: Very useful! I wrapped the gauze myself after the confinement period! Generally, about 12 circles are enough, no need to be too long. Now my abdomen has returned to its original state, and I can't feel the little belly at all!

Netizen Xiaoyu’s mother: I gave birth naturally. After I gave birth, the doctor put a belly band on me. I kept it on during the confinement period, wearing it during the day and taking it off at night. After a month, my little belly was gone.

Netizen Xingfu Xiaoyao: It does have some effect, but you have to keep using it, otherwise if you stop using it after a few times, it will have no effect.