There are bruises on the breasts without any bumps or scratches

I believe that many people have experienced congestion in various parts of the body in their daily lives. When a certain part of the skin is hit by external force, the capillaries under the skin will be damaged, and skin congestion will appear. The body's own repair ability is strong, and the congestion will disappear after a period of time.

However, many people find that their bodies have not been hit by any collisions, but they still have bruises. What is the reason?

Some people are born with sensitive capillaries, and even a slight touch may cause blood stasis. This is normal, so what is the reason for the inexplicable blood stasis in the human body?

1. Long-term lack of vitamins in the human body

With the rapid development of social economy, people's living standards have improved and the food they eat has become more diversified. Many people cannot live without meat for every meal, and they eat high-fat foods for a long time and eat very few fruits and vegetables. Over time, this will cause the body to lack vitamins, and the blood vessel walls will easily become sensitive and vulnerable to damage, and blood will leak out of the blood vessels causing congestion. Therefore, it is recommended that everyone should pay more attention to protecting their vascular health in daily life, try to ensure a balanced diet, and eat more seasonal fruits and vegetables on a regular basis to help the body replenish vitamins in time. Eat more kiwis, which can help the body unclog blood vessels and restore their original elasticity, which is of great help to physical and mental health.

2. Congenital vascular sensitivity

The function of blood vessels is to transport blood in the human body, and whether the blood circulation system is normal is related to the blood vessels. Many people have problems with their blood vessels since birth, and their skin is much more sensitive than that of ordinary people. These people are prone to bruises if their skin is lightly touched. In addition, some people also suffer from genetic diseases, such as hemophilia, which makes people's skin surface more prone to bruising.

For people with congenitally sensitive blood vessels, they should also pay attention to protecting their blood vessels in daily life. They should eat more broccoli, cauliflower, fungus and other foods to maintain the health of their blood vessels. The diet in daily life should also be dominated by light flavors as much as possible to avoid increased cholesterol in the body, thickening the blood and increasing the pressure on blood vessels.

3. Abnormal platelet function

When the surface of human skin is damaged, the human body has a defensive mechanism and will initiate blood coagulation function to prevent excessive bleeding. When this mechanism is activated, platelets will gather in the injured area and the bleeding will gradually be relieved. However, when a person's platelet function is abnormal, there will be problems with blood clotting, the rate will be very slow, and blood stasis will appear in the human body, and the blood stasis will last for a long time.

Unexplained bruises on the skin may be caused by a variety of factors. In daily life, you should pay attention to observe any changes in the skin. If the bruises do not disappear after a long time, you must see a doctor in time to check whether there are some symptoms of the human body or abnormal blood coagulation.