How to treat female sexual frigidity?

People often talk about sexual apathy, which refers to a greatly decreased sexual desire and a complete lack of interest in new life. In a long married life, it is not uncommon for one of the couples to experience sexual apathy. For example, women are prone to sexual apathy after giving birth. In addition, women's sexual apathy will be more serious during menopause. So, what methods can be used to treat women's sexual apathy?

How to treat female sexual frigidity?

1. Diet adjustment

It is advisable to eat more foods that have the effect of nourishing the kidneys and strengthening libido, such as leeks, carrots, dog meat, mutton, bird meat, bird eggs, river shrimps, sharks, turtles, squid eggs, and royal jelly.

2. Masturbation

Many women are confused about considering masturbation as a sex therapy, but it is actually an ideal treatment method. When women experience orgasm through completely relaxed, unburdened sexual fantasies + masturbation, the satisfaction and sexual pleasure brought by the orgasm is an ideal "medicine" for treating low libido.

3. Trust men

Psychoanalysis emphasizes unconscious psychological conflicts and believes that part of the lack of orgasm is rooted in traumatic childhood experiences. For example, a girl who grows up in a broken family, if she is deeply impressed by her father's cruelty and her mother's bitterness and grief, will develop a fear and distrust of men. After she grows up and gets married, even if she loves her husband, her subconscious fear and distrust of men will still prevent her from reaching orgasm.

4. Acupoint massage

The patient lies on his back, and the operator rubs the lower abdomen with his palms in a clockwise and counterclockwise direction, 30 times each. Press the Qihai, Guanyuan, Zusanli and Sanyinjiao points for 1 minute each. The patient lies in the prone position, and the operator presses the kidney point, heart point, liver point, and life gate point with one finger for 1 minute each. Rub the area below the Jingmen point on the left or right side of the back with your palm for 5 to 10 minutes. The patient then lies on his back, and the operator uses the four fingers of both hands to knead the patient's Yinlian and Wuxing points on the upper inner side from top to bottom, passing through the Yinbao to the Yinlingquan point below the knee, and repeats 3 to 5 times.

5. Active communication to alleviate sexual indifference

For a wife who is psychologically traumatized or has mental concerns, the husband should patiently guide her and help her eliminate her worries. If stress and disharmony are caused by women's lack of sexual knowledge, couples should actively communicate, learn sexual knowledge, understand each other's sexual psychology and sexual needs, actively explore and try with the consent of both parties, and learn to appreciate and praise each other. Be careful, patient and gentle during sexual life, with more thorough foreplay to promote sexual harmony.

6. Coordinate the relationship between husband and wife

Because there is no affection between husband and wife or the relationship is not harmonious, there will be no pleasure in sex life. A wife is not a vassal of her husband. Only by caring and being considerate to her can she gradually forget the unfortunate past. Never express dissatisfaction in words. You can often accompany her for walks, travels, and movies. Put more effort into housework, give her more spiritual encouragement, and constantly provide her with psychological comfort. When differences of opinion arise in life, we should adopt an attitude of seeking common ground while reserving differences, and being tolerant and magnanimous, so that the conflicts can be eased and resolved.

7. Find out the reasons for sexual indifference

Many girls who claim that they are "sexually apathetic" do not actually not need it, but they have psychological resistance. Most girls cannot feel pleasure the first time in their lives because it is too painful. This situation may bring her psychological trauma, so if she refuses to have sex because she is afraid of pain, then you need to establish correct sexual values ​​for her and let her understand that sex is something that can make life more wonderful.

If she has a strong resistance to sex itself because she has been sexually assaulted in the past, then you can suppress your endless desire and try to open her heart in a gentle and romantic way. After all, the love between husband and wife is deep, and there is a long future ahead of them, so they can enjoy the long night slowly.