What to eat to increase women's sexual desire

When a woman has low sexual desire, it is important to understand the specific reasons. There are physiological reasons and organic reasons. In addition, pregnancy and childbirth may also cause low sexual desire, which will affect the relationship between couples. Low sexual desire can be adjusted through certain methods, such as strengthening the diet and eating more foods rich in isoflavones, which can help increase women's sexual desire.

What to eat to increase women's sexual desire

1. Black beans

Women with low sexual desire can also eat more black beans in their daily lives. The rich protein, isoflavones, carotene, niacin, vitamin B1 and other nutrients contained in black beans can promote sexual desire. Moreover, the isoflavones in it also have estrogen-like effects. At the same time, modern medicine has proven that black beans not only have the effect of enhancing sexual desire, but also can help women improve their skin.

2. Pigeon meat

No matter what the cause of sexual indifference is, these female patients can eat more pigeon meat in their daily lives. This kind of meat can also effectively enhance women's sexual desire. This is because pigeon meat contains a large amount of rich nutrients such as protein, iron, phosphorus, potassium, etc., and it is recorded in "Compendium of Materia Medica": "Pigeons are lustful and easy to mate, hence the name. All birds are males riding females, but this is special, females riding males, so their nature is the most lustful." Therefore, eating more pigeon meat in daily life can increase sexual desire.

3. Turtle

Contains nutrients such as gelatin, fat, iodine, vitamin A, vitamin B1, vitamin D, niacin, protein, iron, calcium, phosphorus, etc. It has the effects of nourishing yin and kidney, replenishing qi and tonifying deficiency. Women who eat it regularly can greatly replenish their yin deficiency, improve their immune function and stimulate youthful vitality.

4. Black Chicken

Contains vitamin B1, vitamin E, pantothenic acid, protein, fat, etc. "Compendium of Materia Medica" says that it can "replenish the deficiency, cure thirst, benefit postpartum women, treat women's metrorrhagia, leukorrhea, and all kinds of deficiency symptoms. Women who eat it regularly can nourish yin and kidney yang and improve sexual desire.

5. Pigeon eggs

Contains high-quality protein, phospholipids, iron, calcium, vitamin A, vitamin B1, vitamin B2, vitamin D and other nutrients. Traditional Chinese medicine believes that pigeon eggs are sweet in taste and neutral in nature, and have the functions of nourishing the liver and kidneys, improving the essence and qi, enriching the skin and improving sexual function. People with strong sexual desire and pregnant women should not eat it.

6. Celery

Celery contains mannitol, vitamin C, free amino acids, carotene and other substances. In traditional Chinese medicine, celery is believed to not only beautify the skin, but also treat diseases such as irregular menstruation, frigidity, and excessive leucorrhea. Therefore, women with sexual frigidity and gynecological diseases will have a good effect if they eat celery regularly. At the same time, women can also eat more black soybeans, because the flavonoids in black soybeans have the effect of estrogen, thereby increasing women's sexual desire.