What to do if you catch a cold during the confinement period

What should you do if you catch a cold during the confinement period? Many people will have questions about this issue. Catching a cold is most likely to cause a cold, and symptoms often occur, such as sneezing and runny nose, and sometimes chills and fever. When these symptoms appear, you must first pay attention to keeping warm and not catching a cold. Drink more boiled water and some carrot soup will also be fine. This will be very helpful in treating and preventing colds. Let us now take a closer look at what to do if you catch a cold during the confinement period.

If the root cause of postpartum disease is left behind, it will be relatively easier to treat during the next confinement period. However, it should be pointed out that this does not mean that postpartum diseases cannot be cured outside the confinement period. Therefore, there is no need to artificially create an opportunity for confinement to treat postpartum diseases. It will take some time (3-5 months) to treat postpartum diseases outside the confinement period, because the tendons, bones and pores have closed and the wind and cold have been trapped in the body. However, as long as the cause is found and targeted treatment is given, complete cure is likely. Postpartum sickness can easily be misdiagnosed as rheumatism or rheumatoid disease. If it is treated as a rheumatic disease, the effect will be minimal, or the treatment may be effective but relapse soon after the medication is stopped. Postpartum disease is best treated with traditional Chinese medicine, because Chinese medicine treats the root cause and can eliminate the root cause.

You can take a bath in a bathtub filled with Chinese medicinal water to dispel rheumatism. Make sure you boil the water thoroughly to force out the sweat, which will also help get rid of the cold you’ve caught. Cover yourself with a blanket immediately after bathing to avoid catching a cold. But you must pay attention to avoid wind for several days after bathing and do not catch cold again, otherwise the condition will be worse.

After giving birth, women's muscles, bones and pores are opened, their bodies are weak, and their insides and outsides are empty. If wind and cold invade accidentally at this time, or if they are extremely angry or sad, or have too much sexual intercourse, these may cause postpartum disease.

Do more exercise and apply hot water at night. There is also a recipe for ginger chicken: use a rooster that has just started crowing, 100-250g of ginger, cut into small pieces, stir-fry and stew in a pan without adding oil or salt. Those who can drink can put a small amount of wine and finish it within 1 day. They can also eat it once every 1 week or half a month.

You need to improve your nutrition and eat more blood and calcium supplement foods, such as red dates, chicken, eggs, milk, soy products, peanuts, black fungus, animal offal, bone soup, fish and shrimp, etc. It is easy to lose calcium due to breastfeeding, so you can eat some calcium supplements. But you still need to pay attention to rest, and you will recover slowly. Adjust your mentality, it is not necessarily the cause of catching a cold.