The breasts are an important part of the body that women are proud of, especially those with fuller breasts. They can attract the attention of many passers-by on the road, which gives them more confidence. However, in reality, many women have medium-sized breasts and do not have an impressive figure. At this time, you may be able to make your breasts fuller by massaging them. Below is an introduction on how to massage your breasts to make them bigger. I hope it will be helpful to you. Put the index finger, middle finger and ring finger of one hand together and place them on the opposite breast. With the nipple as the center, make circles clockwise from the outer edge of the breast to the inside. Do this 10 times for each breast. This method can promote local blood circulation, increase the nutritional supply to the breasts, and facilitate the secretion of estrogen. It is best to massage the breasts before going to bed or before getting up, as the effect will be more obvious. Use the base and palm of your left hand to apply force from the middle of the chest, push and press the right breast horizontally to the armpit. When returning, use the five fingers to bring the breast tissue back. After repeating 20 to 50 times, switch to the right hand to massage the left breast 20 to 50 times. 1. Push and press the breasts First massage the nipples, knead them with the fingertips to increase their flexibility, then use the fingers of both hands to circle the entire breast tissue, and use appropriate hand strength to push up from the bottom to the nipples in a circular massage for 10 minutes every morning and evening. 2. Massage (1) Spread your ten fingers and place your hands on the bottom of each breast. Starting from the bottom, slowly push toward the nipple. Alternatively, cover one nipple with the palms of both hands, press five fingers on the bottom of the breast, and pull radially towards the nipple. Repeat more than 30 times. (2) Cover your breasts with both hands and draw circles at the bottom of the breasts in a clockwise direction with the nipples as the center. Use a little force when painting and repeat more than 30 times. After completion, draw circles in a counterclockwise direction and repeat more than 30 times. (3) Use your index finger, middle finger, and ring finger to draw circles starting from above the breast and moving toward below the breast. Do not stop when you return to above the breast and push up to the clavicle. Repeat 30 times. 3. Bathing and massage (1) When bathing, use a shower head to alternate between warm and cold water to rinse and stimulate the chest from bottom to top. (2) After washing, while your body is still slightly warm, apply moisturizing lotion and massage your chest. (3) Massage in small circles around the breasts. Repeat each movement 10 times. |
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