Benefits of eating Panax notoginseng powder for women

Panax notoginseng powder can be said to be a Chinese medicinal material that everyone is more familiar with. Many people consume some Panax notoginseng powder on a daily basis for health preservation. But let me tell you here that although Panax notoginseng powder is very helpful for the blood, if you consume it blindly, it will also cause harm to your health. When women consume Panax notoginseng powder, they should know the benefits and contraindications of Panax notoginseng powder.

Traditional Chinese medicine believes that Panax notoginseng is sweet, slightly bitter and slightly warm in nature, enters the liver, stomach and large intestine meridians, and is specifically used to treat upper and lower blood diseases. Raw rehmannia and donkey-hide gelatin are effective in treating vomiting blood. In recent years, many friends who like health preservation also like to use "Sanqi powder" to regulate themselves, which can lower blood lipids, blood pressure, and blood sugar, and thus improve the body's immune function.

There are many benefits for women to eat Panax notoginseng powder, but it must be taken in the correct way, otherwise it will have a counterproductive effect. Today we will talk about the 7 benefits and 5 taboos of eating "Sanqi Powder" for women!

Seven benefits:

1. Panax notoginseng has the effects of nourishing the spleen, nourishing blood and calming the nerves for women;

2. Panax notoginseng has the effects of promoting blood circulation and relieving pain, nourishing blood and regulating the body for women, especially for chronic gynecological inflammation such as ovarian cysts, adnexal cysts, uterine fibroids, etc., the application of Panax notoginseng powder is to promote blood circulation and remove blood stasis, soften and disperse nodules as the treatment direction, and has a good auxiliary treatment effect;

3. Panax notoginseng can beautify and remove freckles, reduce wrinkles, and make the skin smooth and tender.

4. Panax notoginseng can lower blood lipids and prevent atherosclerosis in women with three highs and obesity;

5. Panax notoginseng has good anti-tumor and anti-cancer effects on female breast cancer patients;

6. Since Panax notoginseng saponins have an excitatory effect on the central nervous system, they can improve the symptoms of neurasthenia and memory loss in women, and enhance memory.

7. For women with low immunity, Panax notoginseng powder can improve immunity because Panax notoginseng saponins can increase the total number of white blood cells and the percentage of lymphocytes in the blood.

Five taboos:

1. For women, it is not suitable to eat Panax notoginseng during menstruation, because it can promote blood circulation and remove blood stasis, which will increase the amount of bleeding;

2. Pregnant women should use it with caution to prevent Panax notoginseng from affecting the fetus in the womb;

3. On the day of taking Panax notoginseng powder, you should avoid eating broad beans, fish and sour and cold foods to avoid conflict with the medicinal properties;

4. For daily health care, the principle is to take small amounts for a long time, 3 to 5 grams a day is appropriate.

5. Women with high irritability and internal heat should not eat Panax notoginseng.