How to sleep after induced abortion is good for the uterus

Now is a very open era. Many couples will choose induced labor and abortion because of unexpected pregnancy. However, during the induced labor process, you need to pay attention that the body is still in the recovery stage after the operation. Try not to sleep on your stomach at this time, because it will compress the uterus. You can choose to lie flat or on your side.

The following content tells you what care measures women should take after abortion surgery.

1. Avoid cold

After an abortion, female friends should avoid eating raw and cold food, drinking cold drinks, etc., so as not to stimulate uterine contraction, cause abdominal pain, slow blood circulation, and affect the body's recovery after surgery. Avoiding cold is a care measure that women should pay attention to after an abortion.

2. Eat a light diet

After an abortion, female friends should eat a light diet and eat more protein-rich foods, such as eggs, lean meat, fish, etc., to ensure that the damaged genitals recover as soon as possible.

3. Avoid spicy food

After an abortion, if female friends eat spicy and irritating foods, it will cause congestion in the reproductive organs, so they should avoid eating spicy and irritating foods.

4. Avoid cold food

After an abortion, female friends need to avoid eating cold foods, such as various seafood, crabs, snails and other foods, so as not to affect the body's recovery after the abortion. Women should take these care measures after an abortion.

5. Avoid greasy food

After an abortion, women's gastric tension and intestinal motility are weaker. Although the body needs nourishment, it is best not to eat too greasy food to avoid indigestion, which is extremely detrimental to health. This is helpful for women's post-abortion care.

6. Avoid smoking and drinking

After an abortion, women who have the habit of smoking need to quit drinking and smoking, because smoking and drinking will have an adverse effect on the repair of the endometrium, prolong vaginal bleeding time, and increase the chance of postoperative infection. Through the above introduction, I believe everyone has a better understanding of abortion rehabilitation and health care knowledge. For the sake of women's health, it is important to pay attention to post-abortion care. Not only do you need to ensure nutritional intake, but you should also pay attention to personal hygiene.

This article introduces in detail the care measures after abortion surgery. I believe you all understand these measures. After you have an abortion, you must pay attention to good care to avoid physical problems.