Can women wash their hair during menstruation?

Menstruation is a very special thing for women. There are many taboos during this stage, the most typical of which is not being able to use cold water. However, for women who love beauty, washing their hair is something they have to do every two or three days. Although they don’t have to use cold water during their menstrual period, washing their hair involves prolonged contact with water, and they are worried about adverse effects. So, can women wash their hair during menstruation? Let’s take a look below.

There are many things to pay attention to after menstruation. Some people think that you can't eat spicy food during menstruation, some people think that you can't drink cold drinks during menstruation, and some friends think that you can't wash your hair after menstruation. Although women are more vulnerable during menstruation, washing your hair and taking a bath should still be done on time.

You can wash your hair after your period, but it is best to use warm water when washing your hair. Contact with cold water during menstruation may cause dysmenorrhea. It will be healthier if you use warm water to wash your hair. If your hair is oily, it is generally sufficient to wash it once every two or three days. Do not wash your hair too frequently to avoid causing hair loss.

During menstruation, women's resistance is relatively weak and they are very prone to illness. If they are not careful, they may cause harm to their bodies. Therefore, during menstruation, not only can you not wash your hair with cold water, you can't use cold water to wash clothes, and you can't drink cold drinks. You must pay attention to keeping warm during menstruation to avoid dysmenorrhea or irregular menstruation.

During menstruation, you should not only pay attention to washing your hair, but also pay attention to proper cleaning of your lower body. Due to bleeding from the lower body, the genitals are prone to infection and easy invasion of bacteria. Therefore, you should clean your genitals every night, and it should be cleaned in a shower. This will prevent you from suffering from gynecological diseases during menstruation.

Women should also pay attention to maintaining a happy mood during menstruation. Mood will also affect menstruation. If you are in a hurry, you may have irregular menstruation. It is best not to have random thoughts during menstruation, not to have too much work pressure, and not to work overtime. You should have enough rest time to avoid menstrual problems.

During menstruation, you should not only wash your hair, but also take a bath frequently. As long as you don't use cold water, it will not harm your health. If you have dysmenorrhea, you can massage your lower abdomen appropriately, which will also help regulate menstruation.

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