What should you pay attention to when you are pregnant with a history of miscarriage?

Childbirth is an activity that people must carry out when they reach a certain age. Childbirth can create an individual who can continue their life. However, due to various reasons, the fertility of modern people has dropped significantly. Some people also suffer miscarriages due to improper care during pregnancy. If you want to get pregnant again, you need to pay attention to some matters. For example, what matters should you pay attention to when you get pregnant with a history of miscarriage? Let's take a look at the explanation below.

First of all, we must pay special attention to our diet, after all, many diseases come from the mouth. In terms of diet, don't force yourself to eat too much. It is best to have a variety of food choices, because the baby at this time will guide the expectant mother to judge whether the food is edible. In the early stages of pregnancy, the main thing is to achieve a balanced diet and eat foods containing folic acid and calcium. If the expectant mother suffers from morning sickness, she can eat something sour or soda crackers. But it is important to note that expectant mothers at this time must not eat cold, spicy and other foods, as these foods will irritate the baby and affect the baby's growth.

Secondly, make sure to get more rest. Once a pregnant woman who used to be a workaholic is sure that she is pregnant, she can no longer be a workaholic. Excessive fatigue can easily cause miscarriage of the baby in the expectant mother's arms. If a mother faces the computer for a long time without taking any protective measures, it may also cause the baby to be deformed. In fact, expectant mothers in the early stages of pregnancy will easily get tired, but they cannot sleep on their stomachs. It is best to bring an extra piece of clothing or a protective pillow to work. Do not catch a cold, and even if you have a cold, do not take medicine randomly.

In addition, it is best for expectant mothers to avoid sexual intercourse as much as possible in the early stages of pregnancy. After all, the baby is not yet fully formed at this time, and sexual intercourse can easily stimulate the uterus, and in severe cases can cause miscarriage. In addition, in order to avoid baby deformities, expectant mothers should use less household appliances, mobile phones and other radioactive items. At the same time, expectant mothers should go to the hospital for pregnancy check-ups on time.

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