What should you not eat after induced abortion?

The impact of induced abortion on the human body is no less than that of childbirth. Therefore, in addition to improving nutrition and ensuring rest after the operation, you should also pay attention to diet to avoid slowing down the body's recovery. These aspects are very important. So, you can’t eat these things after induced abortion? Let’s take a look at it below.

Do not eat spicy food or irritating ingredients

It is not suitable to eat spicy food or irritating food after induced abortion, such as pepper, pepper, fennel, chili pepper, vinegar, pepper, ginger, garlic, onion, kebab, etc. These foods can stimulate hematoma of human organs and increase blood volume in the vagina; they will also aggravate internal heat and cause discomfort symptoms such as mouth ulcers, constipation, etc.

Don't eat cold food

After abortion, the blood and qi are depleted, and the functions of all aspects of the body are relatively weak. You should not eat cold foods such as ice cream, carbonated drinks, fruit juice, melon, persimmon cake, mung bean, eggplant, hairy crab, snail, and river clams; in order to prevent dampness from taking advantage of the opportunity to enter the body, affecting the body's recovery and causing symptoms such as low back and knee pain, rheumatism, etc.

No smoking or drinking

It is absolutely necessary to avoid alcohol and cigarettes after induced abortion. Since smoking and drinking are not conducive to the repair of the uterine wall, long-term vaginal bleeding will aggravate the infection and cause secondary gynecological diseases.

Avoid eating high-fat, high-calorie foods

After abortion, you should not eat high-fat, greasy foods, such as white meat, vegetable oil, fried dough sticks, broth, etc. Within one week after the operation, body fat should be controlled at about 80 grams per day. Due to the poor gastric support and gastrointestinal function after induced labor, indigestion may occur; in addition, high-fat food may reduce appetite and reduce the intake of protein, glycogen and vitamins, which may also cause obesity.

Diet and common problems after induction of labor

1. The diet during the first ten days is the same as that for confinement, that is, low in oil and salt, no seasoning (spicy food), and more soup. Raw and cold food must be avoided, but fresh fruits can be eaten hot. If it is summer, you can eat less, but no need to scald them. Then it is best to do more indoor activities and don't overexert yourself. You cannot have sex within a month. It is best to do so after a doctor's examination and consent. Nutritional supplements include protein powder, multiple nutrients, and copper tablets (calcium supplement).

2. Pay attention to supplementing nutrition after abortion. Do not eat raw, cold or spicy food. The diet should be light as much as possible, not too greasy, and eat more protein-rich foods and foods that are easy to digest, such as eggs, chicken breast, pigeons, lean pork, fish head soup, beef, beans, dairy products, etc. After abortion, the body is weak and prone to sweating. It is better to drink small and frequent meals to replenish water. More water-soluble vitamins are excreted in sweat. Therefore, you should eat more fruits and vegetables. This is also helpful in avoiding constipation.

3. Common problems after induced labor: Pay attention to rest after painless induced labor and avoid touching cold water. After abortion, pay attention to supplement nutrition, avoid eating raw, spicy food, and keep the diet light as much as possible; keep the vulva clean, change underwear and menstrual pads frequently, and do not take a bath within 10 days; pay attention to contraceptive measures: because the uterus and ovaries of women gradually recover after abortion, if contraceptive measures are not taken properly, pregnancy will occur again soon. You cannot do heavy physical work in the short term.

4. Pay attention to rest: The body of a woman who has just given birth is very weak. At this time, you must arrange rest days effectively, and the environment must be comfortable to keep the woman in a good mood. Generally, you need to stay in bed for two to three days. You can do some simple activities in the following time, but you are not suitable for excessive fatigue and cannot exercise vigorously. You cannot work hard within a month, especially heavy work. Vulva cleaning: Some damage is caused to the uterus, and it takes a certain amount of time to recover. However, during the recovery period, the sanitation of the private parts should be well taken care of, keeping it clean and hygienic. At this time, the cervix is ​​in an open state. If you are not careful, it will cause infection, which will be more difficult to deal with. Sexual intercourse is strictly prohibited: Sexual intercourse is strictly prohibited for one month after the operation to avoid infection, which is not conducive to the recovery of the uterus, and to obtain corresponding infertility measures to avoid another accidental pregnancy.