What are the methods for female private part care?

As women grow older, their bodies gradually develop and their physiology also undergoes some changes after being stimulated by hormones. Many women lack certain knowledge about the care of their private parts, which leads to some gynecological diseases. Now the age of gynecological diseases is gradually getting younger, which is very harmful to women and can even affect future conception. So do you know what methods are there to care for women's private parts?

1. Bring your own water bottle

Bringing your own water cup is not only clean and hygienic, but you can drink water at any time, which is more convenient! In addition, carrying a water cup with you can always remind women to drink more water, because drinking more water can help the body's metabolism and dilute urine and vaginal secretions. The urine produced when water enters the body can also carry away bacteria from the vulva and urethra, which is very beneficial for preventing diseases such as vaginitis and urinary tract infections. It is best to choose a high-quality stainless steel cup to avoid rust that may cause harm to the human body! If conditions permit, you can buy a cup that can energize water.

2. Try to use white, unscented toilet paper when going to the toilet

After urinating in the toilet, you should use toilet paper to wipe the urine. After defecation, you should use toilet paper to wipe from front to back to avoid bringing bacteria in the feces into the vagina and urethra. The toilet paper used should be white and scentless and produced by regular manufacturers! Never use the low-quality toilet paper sold on the street. Some of them are made from waste paper in the garbage dump and are one of the sources of gynecological diseases.

3. Choose cotton underwear

Today's underwear also comes in various styles and colors. However, for the sake of health, women are best to wear white cotton underwear. Undyed fabrics are the safest. European royal families often choose white underwear. Do not wear underwear made of nylon or chemical fiber materials, as these materials can cause airtightness and moisture. Underwear should be washed every day and dried in the sun as much as possible to allow ultraviolet rays to kill bacteria.

The above is an explanation of the female private parts care methods. As the saying goes, women are made of water, so you must replenish the various types of water needed in the body in time. When choosing some underwear, you should choose some more comfortable and better quality clothes. When choosing care products, you must choose carefully and do not choose care products that irritate your skin.