What should not be eaten after induced abortion

Induced abortion is something that every female friend does not want to happen. However, due to personal reasons or the baby's development or the pregnant woman's reasons, an induced abortion is required. Medical care and recovery after abortion are very important, especially the diet aspect. So, what should not be eaten after induced abortion?

1. Foods containing irritants: Do not eat spicy food, cold food or other irritants after abortion. Especially irritating foods, such as white pepper, vinegar, onion, ginger, garlic and other ingredients and seasonings are not recommended. If taken excessively, it will increase women's bleeding and cause constipation, which is very harmful to the body's recovery.

2. Raw and cold food ingredients: Cold food ingredients are not suitable for women after abortion. The main reason is the loss of energy and blood after abortion. All areas of the human body are too weak, so you can't eat cold foods, such as melon, mung bean, crab, ice cream, etc., to prevent the cold air from taking advantage of the opportunity to enter and affect the body's recovery and physical and mental health.

3. High-fat food: High-fat food is also not suitable for women after abortion, such as animal offal, fried dough sticks, human fat, etc., which are not conducive to digestion, will increase the pressure on the gastrointestinal tract, cause indigestion, and will also cause decreased appetite and cause obesity.

4. Salty foods: The diet after abortion should be light in taste. Do not eat bacon, sausage and other overly salty foods. Excessive use will cause water and sodium retention, affecting the metabolic function of kidney function.

Diet after induction of labor

1. Soy milk rice porridge: 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, add sugar after it is cooked. Eat on an empty stomach every morning. It has the effects of regulating the stomach and intestines, clearing away heat, detoxifying and moistening the lungs. Suitable for abortion surgery and the conditioning of qi and blood deficiency after induced labor.

2. Egg and jujube soup: 2 eggs, 10 jujubes, and appropriate amount of brown sugar. Pour water into the pot and bring it to a boil, then beat in the raw eggs and cook them. When the water boils again, add the dates and brown sugar and simmer for 20 minutes. It has the effects of invigorating Qi and nourishing blood. Suitable for regulating Qi and blood deficiency caused by anemia, illness and childbirth.

3. Old hen with ginseng and Astragalus: 1 free-range chicken, 50 grams of Codonopsis pilosula, 50 grams of Scutellaria baicalensis, 50 grams of yam, 50 grams of red dates, and appropriate amount of rice wine. Slaughter and remove the hair and internal organs of an old hen, soak it in rice wine, place the other four ingredients around the chicken, steam it in water, and take it in multiple doses. It has the effect of replenishing qi and nourishing blood. Suitable for adjustment after induced abortion and artificial abortion.

4. Crucian carp among freshwater fish can promote uterine contractions. Physiological trauma has always been accompanied by psychological changes. In the long period before and after abortion, women tend to become more and more resentful and nervous. They either worry about not getting enough love or worry about affecting their future health. The incomparable anxiety is quite tormenting. A moderate and reasonable diet may be able to untie the knot and restore happiness and confidence.