What to do if you have kidney deficiency during pregnancy

Kidney deficiency is a symptom that has a great impact on human health. If kidney deficiency persists for a long time, it will lead to lack of energy and bad mood. If a pregnant woman has kidney deficiency, it will also affect the normal development and growth of the child. Therefore, if a pregnant woman has kidney deficiency, she must start to replenish the kidney in the early stage of the discovery of kidney deficiency. The best way for pregnant women to replenish the kidney is diet therapy. Below, we will introduce in detail the dietary therapy methods for kidney deficiency in pregnant women and the precautions in early pregnancy.

1. What to do if you have kidney deficiency in early pregnancy

People with kidney deficiency can eat more black foods, and this diet therapy is more suitable for pregnant women. It is recommended that pregnant women in this situation take more blood-replenishing medicines, eat more red dates, red beans, and black fungus, which can all replenish blood. You should eat black beans and black sesame seeds regularly. You should not take them with medicine. Eat a light diet and eat more fruits and vegetables.

Pregnant women need to pay great attention to their diet in the early stages of pregnancy. It is best to consume more nutrients that are beneficial to the development of the embryo, such as high-quality protein, fatty acids, heat energy, multiple vitamins and mineral elements. It is best to eat less or no spicy food, fried food, and some foods that easily cause getting a sore throat.

1. Protein intake. This period is when the body stores relatively more protein, with the fetus retaining about 170g and the mother retaining about 375g. This requires that pregnant women's dietary protein supply increase by 25g compared to non-pregnant women, and they should consume more animal and soy foods.

2. Essential fatty acids. This period is the peak period for fetal brain cell proliferation. Adequate essential fatty acids such as arachidonic acid are needed to meet the needs of brain development. Eating more marine fish can help supply DHA.

2. Precautions and health care for pregnant women during pregnancy

Most pregnant women do not have any reaction during the first month of pregnancy. The first month is the period when the neural tube, limbs, and eyes begin to differentiate. Once they encounter harmful substances, the cells of these tissues and organs will stop developing and become incomplete and deformed.

Do not go to theaters, dance halls, shops and other places where people gather, and avoid contact with patients with influenza, rubella, infectious hepatitis, etc. Try not to use medicine. Both viruses and medicines can affect your baby's development. Stay away from electromagnetic pollution and keep a certain distance when listening to music or watching TV. Try to use computers, microwave ovens, mobile phones, etc. as little as possible.

1. Pregnant women should not drink too much tea

Pregnant women should not drink too much or too strong tea, because the caffeine in tea has a stimulating effect, which can increase fetal movement and even harm the growth and development of the fetus.

2. Pregnant women should not drink too much beverages or alcohol

Because some beverages contain bioalkalis such as caffeine and clonidine, pregnant women will experience poisoning symptoms such as nausea, vomiting, headache, and rapid heartbeat after drinking them, which will affect the normal development of important organs such as the fetus's brain, heart, and liver, and cause the baby to suffer from congenital diseases after birth. Alcohol contains ethanol, which is toxic to the human brain, liver and heart. It can enter the fetus through the placenta, causing the baby to be born with low intelligence, special facial features, short stature, and in severe cases, it can lead to intellectual disabilities.

3. Pregnant women should not eat too much vinegar

During the first half month or so of pregnancy, a large amount of acidic food can lower the alkalinity in the body, causing fatigue and weakness. A long-term acidic physique will not only cause the mother to suffer from certain diseases, but most importantly, it will affect the normal growth and development of the fetus and may even cause fetal malformations. Pregnant women should not eat too much hawthorn

Modern medical research has confirmed that hawthorn has a contraction effect on women's uterus. If pregnant women consume a large amount of hawthorn and its products, it will stimulate uterine contraction, and in severe cases it can lead to miscarriage.

4. Avoid hot seasonings

Eating hot spices such as fennel, aniseed, pepper, cinnamon, chili, five-spice powder, as well as fried and stir-fried hot foods after pregnancy can easily consume intestinal moisture, reduce gastrointestinal gland secretion, and cause constipation. After constipation occurs, pregnant women strain to defecate, which increases abdominal pressure and compresses the fetus in the uterus, easily causing adverse consequences such as fetal movement disorder, fetal malformation, premature rupture of membranes, spontaneous abortion, and premature birth.