What makes women aroused

Sometimes you may feel like a woman's sexual desires are different than yours and that she can't enjoy sex the same way. In fact, she just needs to find the right time and her sexual desire will be the same as a man's. Many women in life also want to have sex with their husbands, but for some reason they have never been able to take the initiative to initiate sex. Want to have a perfect sex life. How can women improve their sexual desire? You can eat more of these foods.

1. Eggs

Eggs and other egg products are rich in protein. Eating eggs can help men relieve fatigue after sex. Eating an egg after sex can strengthen your essence and improve your energy, and improve sperm quality and vitality. It is a "reducing agent" to restore vitality after sex. Of course, it is also very helpful for women to eat it.

2. Pig Kidney

It contains zinc, iron, copper, phosphorus, B vitamins, vitamin C, protein, fat, etc. It is a food with a high zinc content. Traditional Chinese medicine believes that pig kidneys are salty in taste and have the effect of nourishing yin and tonifying the kidneys. It is suitable for women with kidney deficiency, heat and poor sexual desire.

3. Salmon

Not only is salmon delicious, it's also an excellent source of protein, which is key to stamina, and omega-3, which boosts serotonin levels in the brain, keeping people in high spirits. Salmon is also rich in vitamins A, D and B, as well as calcium, all of which help increase libido.

4. Hens

A hen is a hen that has not yet laid eggs. It is rich in nutrients and also has the effect of nourishing yin and moistening dryness. There is a folk saying that roosters are given to adolescent boys as a tonic, while hens are used as tonic for girls.

5. Lamb

Lamb contains less fat and cholesterol than pork and beef, but is rich in high-quality protein, vitamins, and trace elements such as calcium, phosphorus, iron, and iodine. Traditional Chinese medicine believes that mutton has the effect of nourishing the kidneys and strengthening yang, and is suitable for men to eat.

6. Berries

Berries such as strawberries, blueberries, and blackberries are rich in zinc, which can regulate testosterone, thereby increasing male sperm production and enhancing female sexual interest. Berries are also rich in proanthocyanidins, which can relax blood vessels and enhance blood circulation in private parts.

7. Chocolate

Chocolate is not only a food that makes people happy. Nutritionists believe that the ingredients in chocolate can stabilize the nerves and help open up the senses, making people look forward to sexual pleasure more. Since the 15th century, chocolate has been considered a nourishing food that stimulates love, especially among the Spanish, who have used it as a drug to stimulate sexual desire.

8. Honey

Honey is rich in vitamin B and boron, which are essential ingredients for male testosterone secretion. For men whose sexual function has declined due to physical weakness or old age, insisting on taking honey products can produce certain improvements.