Do you still have chest pain after abortion?

Everyone knows that breast pain usually occurs in pregnant women. Some women also experience breast pain after having an abortion. In fact, this is mostly normal. After an abortion, a woman's pregnancy suddenly ends, and the hormone level in the body cannot drop to normal levels all at once. It takes some time to recover. Breast pain after an abortion is a normal phenomenon, and you don't need to worry about it.

After an abortion, the body is weak and needs more supplements. In terms of vegetables, you should take into account your living conditions, eat a balanced diet, and eat more blood-enriching foods, such as spinach, pork liver, pig blood, etc.

It is necessary to ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided.

After an abortion, you must pay attention to nutritional supplements. It is appropriate to eat more fish, meat, vegetables, eggs, etc., which can promote the early repair of organs.

What should I eat to recover quickly after abortion?

1. Lychee and jujube soup. 7 dried lychees and 7 dried dates. Add water and decoct them, 1 dose per day after painless abortion surgery. It has the effect of nourishing blood and promoting body fluid. Suitable for conditioning women with anemia and physical weakness after miscarriage.

2. Soy milk and rice porridge. 2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, and add sugar after it is cooked. Take on an empty stomach every morning. It has the effects of harmonizing the spleen and stomach, clearing away heat and moistening dryness. Suitable for painless conditioning of fluid deficiency.

3. Baby pigeon and wolfberry soup . 1 baby pigeon, 30 grams of wolfberry, a little salt. Remove the hair and internal organs of the pigeon, wash it, put it into a pot, add water and wolfberry and stew it together. Add a little salt when it is cooked. Eat meat and drink soup twice a day after painless abortion surgery. It has the effects of invigorating qi, nourishing blood and regulating deficiency. It is suitable for symptoms such as physical weakness after abortion, qi deficiency after illness, fatigue, spontaneous sweating due to superficial deficiency, etc.

4. Egg and date soup. 2 eggs, 10 red dates, and appropriate amount of brown sugar. Put water in a pot and bring it to a boil, then beat in the eggs and cook them. When the water boils again, add red dates and brown sugar and simmer for 20 minutes. It has the effects of tonifying the middle, replenishing qi and nourishing blood. It is suitable for the conditioning of anemia, insufficient Qi and blood after illness, and painless abortion.

In addition to paying attention to nutritional supplements after an abortion, you should also pay attention to rest, pay attention to the cleanliness of the vulva, strictly prohibit sexual intercourse, and do a good job of contraception.