What can you do at home while pregnant?

During pregnancy, a woman's status in the family is immediately elevated and she is protected like any rare animal. Of course, it is very important for expectant mothers to have adequate rest. Naturally, expectant mothers must avoid rough work and strenuous work. So what can expectant mothers do while pregnant at home? What can't be done? Now I will explain it to you.

What can you do at home during pregnancy?

Expectant mothers can choose some light labor at home, so that they can exercise and have a good mood.

1. You can make some handicrafts for the unborn. There are many handmade DIY decorations on the Internet. You can choose according to the difficulty you can accept.

2. Be able to write down what you hear, see and feel during pregnancy. Prepare a notebook in advance, record the time during pregnancy, and write out your pregnancy diary. When you look back on it, you will definitely be amazed. For example, the baby's first fetal movement, the first gift that parents prepare for the baby, and so on.

3. Improve the interest of your daily life by self-study of professional knowledge, paying attention to news and current affairs, paying attention to childcare knowledge, and not deviating from your daily life.

4. It is very good to do some meaningful housework at home, such as cleaning the table, making some special dishes or desserts for your family.

Things you shouldn’t do during pregnancy

1. Taking medicines indiscriminately

For example, if you have a cold, fever, or stomachache, you can't just go to the clinic to buy medicine and take it casually. This is not good for the health of the fetus, so it is best to go to the hospital to consult a doctor. Therefore, try to avoid taking medicines and drink more water.

2. Drinking

You should not drink alcohol during pregnancy, especially high alcohol content, as it may cause fetal deformity.

3. Depressed

It will cause depression and is detrimental to the baby's physical and mental health. So at this time, I also hope that fathers can spend more time with their mothers and make them happy.

The above is the content that the editor has prepared for everyone about what you can do at home during pregnancy and some things you cannot do during pregnancy. I hope it will be of some help to everyone. Although expectant mothers are a special family, there are still many things they can do if they pay enough attention. The ten months of pregnancy is a very long process. If you are confused every day, it will be very bad for the expectant mother.