Why do I have back pain and stomach pain after miscarriage?

There will be a small amount of bleeding and abdominal pain right after an abortion, but the abdominal pain should not last more than two weeks. If there is still persistent abdominal pain after two weeks, and accompanied by bleeding, then it can be considered that the abortion has not been completely completed, and you need to go to the hospital for a uterine curettage.

What to do if you have abdominal pain after miscarriage

1. After miscarriage, there will usually be a small amount of bleeding and abdominal pain for a few days. This is normal, but women should also pay special attention to recuperation, and first of all, they must pay attention to rest.

2. Women who have had a miscarriage should not participate in physical labor too early, otherwise, they are likely to suffer from "uterine prolapse". In terms of daily life, you should wash your hair less often, avoid drinking cold drinks, and keep warm clothes to prevent catching a cold and allow your body to return to normal as soon as possible.

3. Eat more nutritious foods, as well as fresh vegetables and fruits. It is recommended to eat more chicken, lean pork, eggs, milk, beans, and bean products within half a month after miscarriage. Avoid eating irritating foods, such as chili peppers, alcohol, etc., as these foods can stimulate congestion of the sexual organs and increase vaginal blood flow.

4. Make sure to supplement enough iron to prevent anemia after miscarriage. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate.

Abdominal pain after miscarriage

1. Sexual intercourse is prohibited: Sexual intercourse is strictly prohibited within one month after miscarriage. Some people experience a long bleeding period after miscarriage, some experience a short bleeding period, and some experience intermittent bleeding. In either case, sexual intercourse is prohibited until menstruation occurs. Because the cervix is ​​in a relaxed state during miscarriage, its effect in preventing bacteria from entering the uterine cavity is weakened. During sexual intercourse, bacteria hidden in the male foreskin and bacteria in the female vulva, vagina, and cervix can take the opportunity to ascend and infect the uterine cavity; at the same time, the blood sinuses are open after the embryonic tissue is peeled off, making them easy to be infected by bacteria.

2. Keep the vulva clean and hygienic. The cervix has not closed after abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, leading to bacterial invasion and infection.

3. Pay attention to your diet and improve your nutrition. First of all, we must ensure the supply of high-quality protein, adequate vitamins and inorganic salts, especially sufficient iron to prevent the occurrence of anemia. Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided. Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature. You should eat more easily digestible food to speed up your body's recovery.