Pregnancy is a very difficult thing. It takes ten months to carry the baby and then give birth. The later it gets, the more nervous it becomes. Any situation that occurs in the late pregnancy will make people very worried, fearing that there will be problems with the fetus. Some pregnant women in late pregnancy often experience weakness in their limbs, and it is unclear whether this is an abnormal condition. So, what is the reason for weakness in the limbs in late pregnancy? Let’s take a closer look below. This is a normal phenomenon. As the baby grows, the mother's internal organs are all squeezed to the upper abdomen and pressed close to the lungs, causing breathing difficulties. In addition, with the baby, the blood does not contain enough oxygen, and there will be symptoms of hypoxia, so it is best for the expectant mother to breathe some oxygen at that time. Inhaling some oxygen during late pregnancy is very beneficial for both mother and baby! During pregnancy, you should always pay attention to rest and satisfy your own body feelings. Rest when you want to rest and sleep when you want to sleep. If you go against your body's requirements and force yourself to do things, it will be harmful to your body. Therefore, when you know you are pregnant, you should consciously control your behavior, reduce some daily activities, and get enough rest time. Especially for those who have had a history of miscarriage or are at risk of miscarriage during this pregnancy, they should follow the doctor's advice and ensure rest. In the middle and late stages of pregnancy, it is easy to overwork without realizing it because of mobility problems. It is important to arrange rest time. Even if it is just 5-10 minutes, the degree of physical fatigue will be different. People who do clerical work cannot work continuously in the same posture for a long time, or try their best to do a task well without taking a break in between. This can easily lead to fatigue, so they should take a break whenever they have a little time. You can take a rest in various environments and under various conditions. People who stand for long periods of time should find time to sit for a while. Similarly, people who sit for long periods of time should stand up and move around, change their posture, and stretch their hands and feet. You can take a few leisurely steps outdoors and breathe fresh air, which can help change your mood and eliminate fatigue. You can lie down in the lounge for a while or sit leisurely in a chair for a while. This will definitely be good for you and your fetus. |
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