What should I do if my breasts are severely sagging and shrinking?

Breast problems are very troubling to people, especially women, who have the most breast problems and the greatest impact. Severe breast diseases can even endanger women's lives. General breast problems should not be underestimated, and we should also pay close attention to changes in breast shape. For example, sagging breasts are a phenomenon that affects women's image. So, what should we do if the breasts are severely sagging and shrinking?

1. Remember these two things: (1) Do not get a weaning injection. Breastfeeding is the best gift mothers can give their babies. It allows the baby to grow better. When the baby grows up or the mother has to go to work, breastfeeding must be stopped. In order to wean quickly, many women choose to take weaning pills or get weaning injections. This way they can wean quickly, but at the same time you will also find that your breasts will shrink quickly and become pitifully small. The editor reminds you: Never take milk-reducing medicine or get injections to reduce milk production, as this will cause the breasts to shrink rapidly, leading to breast atrophy and collapse, loose skin, and loss of elasticity.

(2) Do not lose weight quickly. It is not suitable to lose weight quickly in a short period of time after weaning. Because the main structural components of breasts are fat and collagen. Burning fat desperately can be regarded as an "indiscriminate attack". While losing weight, the breasts naturally become the first target of fat reduction. Rapid weight loss leads to a decrease in chest fat, sagging skin, and loss of chest muscles. Malnutrition causes glandular tissue atrophy and a reduction in overall chest tissue, but the connective tissue connecting the chest muscles and breasts does not decrease accordingly, so the breasts become smaller and sagging.

2. Supplement fat and collagen (1) Supplement plant fat. In mature breasts, fat accounts for 2/3 and glands account for 1/3. The amount of fat determines the size of the breasts. What should I do if my breasts are severely shrunk and sagging? If you want to have fuller and firmer breasts, you must increase your intake of plant fats. Soybeans and peanuts containing lecithin, and almonds, walnuts, and sesame seeds rich in protein are all good breast-enhancing foods. This type of vegetable oil contains essential fatty acids for the human body, which can not only help to enlarge breasts but also prevent body weight gain. (2) Supplement collagen. Collagen is the main component of connective tissue. In connective tissue, collagen is often interwoven with polysaccharide proteins to form a network structure, which produces a certain mechanical strength. It is the material basis for supporting the curves of the human body and embodying an upright posture. Foods such as sea cucumbers, pig's feet, and tendons are rich in collagen. Eating more of them can not only enlarge your breasts but also improve your beauty.

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