How to squeeze loose accessory breasts

Accessory breast, as the name suggests, is the excess part of a woman's breast. The excess accessory breast will make the entire breast look ugly and can cause disease. Accessory breast can be slowly digested through massage. There are also many other methods, such as doing exercises. Some people choose the more advanced cosmetic surgery. How are these methods performed? Let’s take a look together.

1 Answer

1) Massage : Teacher Qiu Shengmei, who is good at meridian massage, said that if you push and pinch the accessory breasts every morning and evening, they will disappear! So it is not without reason that hands can do everything! If you want beautiful breasts, you must massage diligently. Hard work pays off, come on!

(1) Pinch - Stand tall with your hands hanging naturally. You can see the concave part from the armpit to the chest. Use the middle finger and thumb of your right hand to repeatedly pinch the left breast with appropriate force, and use your left hand to pinch the right breast, 30 times each morning and evening. (2) Push - Stand straight with your hands hanging naturally. You can see the protruding part from the armpits to the chest. Make a fist with your left hand and use the strength of your knuckles to push the protruding accessory breast on the left chest from the outside to the inside, 30 times each morning and evening.

(2) Exercise: Excessive fat is the cause of accessory breast formation. The following are two dumbbell exercises that can eliminate excess fat under the armpits and strengthen the pectoralis major muscles. If you don’t have a dumbbell, you can use a PET bottle filled with water instead. Do it often and you can say goodbye to excess breasts! ． Say Goodbye to Axillary Breast Exercise (1) 1. Keep your upper arms close to the sides of your body, hold dumbbells tightly with both hands, bend your lower arms as close to the upper body as possible, and stretch your arms out on both sides of your body. 2. Hold the dumbbells tightly with your arms, keep the posture unchanged, bring them together, and then open them. Repeat about 20 times. ． Say goodbye to accessory breast exercise. (2) 1. Stand with your feet naturally, and hold dumbbells tightly with your hands vertically. 2. Hold the dumbbell tightly with both hands and lift it vertically upward from bottom to top, keeping your arms parallel to the body. 3. Lift the dumbbell all the way up to the armpit, without bending your arms forward, and keep them parallel to the body. Repeat about 20 times.

(iii) Cosmetic surgery: If you have two large and obvious accessory breasts under your armpits, liposuction surgery is one of the ways to eliminate them. Accessory breasts are composed mostly of fat and a small amount of muscle, so they can be removed by liposuction. After liposuction surgery, whether a facelift is needed depends on age and skin elasticity. Ladies, remember, if you want to have cosmetic surgery, it is absolutely necessary to compare prices from three different stores and make sure to find a good doctor you can trust!

(IV) Underwear correction: Choosing the right bra that can completely cover the breasts is the first step in preventing the formation of accessory breasts. If you are a girl who is already troubled by accessory breasts, you should choose bras that are higher and wider on the sides and fully cover the body, or choose adjustable bras with a corrective effect. And then remember to push the flesh that has escaped back inwards every time you go to the toilet. Over time, the problem of accessory breasts can be solved!