Why does skin deteriorate during menstruation?

A very important period for women is menstruation, which is the most important physiological phenomenon for women and is very important to women's health because it is a manifestation of fertility. Women during menstruation will experience many symptoms due to natural blood loss, and the biggest changes are in the skin. Let's take a look at why the skin becomes worse during menstruation? I hope everyone can understand.

Will my skin get worse during menstruation?

During the days when menstruation comes, women's bodies will have various problems, including some changes in the skin, such as oily, dry and yellow skin, susceptibility to acne, obvious skin capillaries, easy to get acne, dark circles under the eyes, etc.

Why does your skin become worse during menstruation?

During the menstrual period, women's hormones change, progesterone fluctuates greatly, blood supply to the skin and sebum secretion increase, resulting in oily skin and capillary dilation;

During menstruation, the skin becomes very sensitive and the resistance is reduced, which can lead to rashes and hair follicle infections.

Lack of sleep, staying up late, and excessive fatigue can lead to temporary pigmentation around the eyes, with obvious dark circles.

What to do if your skin becomes worse during menstruation

Oily skin

When washing your face, use an oily cleanser to reduce the irritation of alkaline lotions on the skin. Do not rub your cheeks hard when washing your face, and focus on the T-zone where oil is more produced.

Dry skin

Replace the ordinary day cream you use daily with a day cream that has hydrating and moisturizing effects. Use a moisturizing spray to moisturize the skin after cleansing in the morning and evening. During the menstrual period, you can apply a moisturizing mask on your face every night for two consecutive days to keep your skin hydrated and moisturized and prevent dryness.

Dark circles

People with dark circles can gently massage the eye skin in circles after applying eye cream, and then press the acupoints on the eye sockets, which are the areas where dark circles are most severe. If your eyelids are swollen, soak two cotton pads in tea, then apply them on your eyelids and remove them after 10 minutes. This can eliminate eye fatigue, puffiness and dark circles during menstruation.

Acne-prone skin

During menstruation, pay attention to strengthening moisturizing work, which can soften cuticles and reduce acne; in addition, pay attention to choosing mild or refreshing and moisturizing cleansing products, and use mild products to clean excess cuticles before menstruation.