What happens if you eat spicy food during early pregnancy?

Not to mention the early stages of pregnancy, even in the second half of pregnancy you cannot eat spicy food. Spicy food can cause great harm to the stomach, especially to the body. Pregnant women are a group of people who need special protection and they need special care. Eating too much spicy snacks can make you stupid. Moreover, the production of spicy strips is very unclean, which is very harmful to the development of the fetus. Pregnant women need more protein.

It is best to eat light food during pregnancy and avoid taking supplements, as taking supplements can lead to difficult labor.

Eating spicy food in early pregnancy can cause pelvic congestion and increase the chance of miscarriage, but spicy food will not cause abnormal fetal development, let alone the above situation.

It is best to eat more foods rich in high-quality protein during pregnancy. Protein nutrition during pregnancy is very important. Protein not only needs to meet the physiological needs of the pregnant woman herself, but also constitutes the growth and development of the fetal tissues and organs. A sufficient supply of high-quality protein can make the fetal brain cells proliferate well and contribute to the normal intellectual development of the fetus. In addition, protein nutrition for pregnant women can also prepare for postpartum recovery and breast juice secretion. In addition, it is also necessary to supply sufficient and appropriate amounts of vitamins, iron to prevent anemia, calcium to meet the needs of fetal bone development, and zinc to promote brain development.

Eating too much chili peppers in the early stages of pregnancy may cause getting a sore throat and constipation. It is best to eat less and strengthen nutrition and get more rest in the early stages of pregnancy.

Pregnant women can eat more fresh fruits and vegetables. Nutritious food is beneficial to the growth and development of the fetus. By strengthening nutrition and getting more rest, they can undergo B-ultrasound examination later to check the growth and development of the gestational sac in the uterus.

It is hot and irritating. Pregnant women's bowel movements slow down, and taking this kind of food can easily cause constipation.

In addition, pregnant women should not eat the following: coffee and tea. These drinks contain a stimulant called caffeine, which can excite the human nerves, increase the heart rate, and stimulate the fetus through the placenta. Excessive consumption of coffee and tea can also cause excessive gastric acid secretion and increase blood pressure.

Processed foods and canned foods contain many chemicals that may harm the fetus.

Ginseng, longan and other tonics. Ginseng is a great tonic for vital energy. Pregnant women who abuse ginseng may suffer from excessive qi and yin deficiency, easily get angry, and may have symptoms such as vomiting, edema and high blood pressure, and may cause spotting, miscarriage and premature birth. Longan is warm in nature and sweet in taste. Pregnant women who abuse longan may cause or aggravate vomiting during pregnancy, or even miscarriage. In addition, pregnant women should not take tonics such as deer antler, deer placenta, and royal jelly.