Whether it is miscarriage or childbirth, in order to protect women's reproductive health, it is not recommended to touch the cold water. It is incorrect to say that you can touch cold water after a miscarriage for more than ten days. Whether it is washing hands or cleaning your face (not to mention taking a bath), it is recommended to use boiling water. It is often not recommended to use cold water after giving birth because the human body is relatively weak at this time and has weaker resistance to external factors. If you often wash with cold water, it is not conducive to recovery. So how long does it take for a woman to touch cold water after giving birth? You should rest for at least 2 weeks after giving birth. Don't take cold showers or do physical work. It's best to stay in bed for the first three days, otherwise it may increase vaginal bleeding. It's best to avoid physical work and exercise within ten days. You should supplement nutrition appropriately and eat more foods rich in protein and vitamins, such as fruits and vegetables, lean meat, fish, eggs, milk or beans, etc. Pay attention to maintaining cleanliness after giving birth, otherwise it is easy to cause infection. Avoid sexual intercourse within one month after giving birth; wash sanitary pads frequently during the bleeding period; do not take a bath within ten days, only shower. About a week after giving birth, bright red or dark red secretions will appear in the female vagina, the amount gradually decreases, and there is no obvious odor. If the bleeding time exceeds 15 days, the bleeding is greater than the menstrual volume, especially the secretion has an odor, and is accompanied by fever, abdominal pain and other symptoms, you should go to the hospital for examination and treatment in time to prevent the condition from worsening. After medical abortion, you should rest for 1-2 weeks and gradually increase your activity levels. Do not engage in heavy physical work or work in cold water within half a month after the abortion to avoid reduced resistance and causing other diseases. Pay attention to contraceptive measures after abortion. After abortion, the uterus, ovaries and uterus will quickly restore their original functions. If contraceptive measures are not taken, you can get pregnant again quickly. Therefore, AA is not necessary within one month after the operation; it is best to use condoms for contraception. Generally, you can go back to work as usual after taking a two-week break! |
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