What are the symptoms of heavy moisture in a woman's body?

The weather seems to be particularly hot in recent days, which is typical summer weather. If you feel the heat is unbearable, you definitely need something to cool you down to help you get rid of the pain. Everyone likes to use air conditioning and eat cold drinks, but such living habits will definitely lead to a lot of moisture in the body. Especially for women, who are of the yin element in traditional Chinese medicine, excessive moisture will inevitably lead to serious illness. So, what are the symptoms of heavy moisture in a woman's body?

Symptoms of heavy moisture in a woman's body

1. Puffy belly

Women with heavy moisture usually have some minor problems with their spleen and stomach functions. Poor functioning of the spleen and stomach will cause moisture to accumulate in the abdomen, and over time a thick circle of fat will form around the belly.

2. Female leucorrhea

Women with heavy moisture will have turbid urine and increased leucorrhea. If the moisture is ignored in the long run, it will cause other gynecological inflammations.

3. Teeth marks on the tongue

The most typical symptom of excessive dampness is the tongue. When you wake up in the morning, look in the mirror and check both sides of your tongue to see if there are any signs of pressure from the teeth. If so, there is no doubt that there is excessive dampness.

4. Loose stools

Dampness can damage the spleen and stomach. Poor digestion of the spleen and stomach can cause your stool to become unformed and sticky, and cannot be flushed cleanly in the toilet.

It is said that moisture is the source of all diseases. If moisture is not removed in time, it will continue to cause harm to our health. Here I will teach you some tips on dehumidification.

1. Massage acupoints

Popliteal fossa - Weizhong point is located at the center point of the popliteal fossa and runs along the bladder meridian. The bladder meridian is the body's largest "channel" for removing moisture and toxins. If it is blocked, moisture will be difficult to discharge from the body. Therefore, we can pat the knee pits frequently, about 36 times each time.

2. Diet therapy to remove dampness

The dehumidification method that can be achieved at home through diet therapy only requires a handful of coix seeds to achieve the dehumidification effect, and among all coix seeds, Fujian Jinsha coix seeds are the best. Jinsha Job's tears is the only job's tears that the country has confirmed can be used as both food and medicine and has a national geographical protection mark. It is Jinsha Job's tears that is recorded in "Compendium of Materia Medica".

From the perspective of traditional Chinese medicine, the smaller the coix seeds are, the higher their medicinal value. Among the many types of coix seeds in China, Jinsha coix seeds have the smallest grains. The emperor only chose Jinsha Job's tears as tribute. This shows that it has high nutritional value.

<Barley and Red Bean Porridge>: Prepare barley, red beans, gorgon fruit, red dates and other ingredients; wash the barley and red beans, put all the ingredients into a pot and cook until soft, then add brown sugar.

<Barley and Lotus Seed Porridge>: Prepare barley, lotus seeds, Euryale ferox, wolfberry and other ingredients; remove the core of barley and lotus seeds, wash them, put all the ingredients into a pot and cook until soft, then add brown sugar.