According to statistics from relevant departments, a very high proportion of pregnant women experience facial swelling after becoming pregnant. This is usually caused by the enlarging fetus squeezing multiple parts of the body. Because every pregnant woman's physical condition is different. Therefore, the severity of facial swelling is also different. Of course, there are many reasons for facial swelling, and sometimes it may be caused by some diseases. Common diseases that cause edema include: 1. Heart disease: Due to insufficient heart function, venous blood cannot return smoothly, and body fluids seep into the tissue gaps, forming edema. The diagnosis can be confirmed by electrocardiogram and cardiac ultrasound, and treatment can be carried out by a cardiologist. 2. Kidney disease and nephrotic syndrome: Because the protein concentration in the blood in the body decreases, the osmotic pressure cannot be maintained, which holds water, so the water seeps into the tissues and causes edema. Abnormal renal function index can be measured by blood drawing, and the diagnosis can be confirmed by kidney biopsy. In severe cases, dialysis treatment is required. 3. Liver cirrhosis: Because the protein concentration in the blood decreases. Cirrhosis also increases the resistance of blood passing through veins, causing more plasma in the blood vessels to flow into the tissues, forming edema. Generally, blood tests for liver function index and liver ultrasound can be used for diagnosis. How to get rid of swelling during pregnancy Method 1: The best way to eliminate edema is to rest quietly. Studies have shown that when people rest quietly, the burden on the heart, liver, kidneys, etc. will be reduced, and edema will naturally decrease or disappear. Method 2: Pay attention to keeping warm and treat edema, which is water retention. In order to eliminate edema, it is necessary to ensure smooth blood circulation and breathing. In order to achieve these two points, in addition to careful and intensive care, you must also pay attention to keeping warm. Method 3: Wearing tight clothes can cause poor blood circulation, which can lead to swelling. Therefore, pregnant women should try to avoid wearing tight clothes during pregnancy. Method 4: Eat a low-salt meal after pregnancy. The body's ability to regulate salt and water decreases, so in daily life, try to control salt intake and keep the daily intake below 10g. Method 5: In order to reduce excessive blood accumulation in the lower limbs, it is recommended that mothers wear elastic (pantyhose) stockings before going out in the early morning, especially pregnant mothers who stand or sit for a long time. You can choose socks specially designed for pregnant women, which can keep you warm when worn in autumn and winter. Method 6: It is recommended that pregnant women raise their legs for 15 to 20 minutes before going to bed (or during lunch break). This can play a dual role of accelerating blood return and reducing intravenous pressure. It can not only relieve edema during pregnancy, but also prevent the occurrence of diseases such as varicose veins in the lower limbs. Method 7: Pregnant women can lie on their left side to avoid compression of the lower limb veins and reduce resistance to blood return. This can also reduce pressure on the heart. |
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