Can I do it since my period is coming soon?

For women, the days of menstruation are extremely miserable. They have no appetite and are too lazy to move. This is how many women feel when they have their period. Generally, women will have some symptoms during menstruation. Some women experience breast pain, some are obvious and some are not. However, it is best for women not to do strenuous exercise, eat spicy food, and especially not have sex a few days before menstruation.

In the two days before menstruation, you must pay special attention and not do this. If you are not careful, it will easily lead to dysmenorrhea and damage the uterus, and cause various gynecological diseases.

Although the three days before menstruation is a safe period, just like during menstruation, it is not suitable for sexual intercourse. First of all, the harm of having sex at this time is similar to that of beating the waist mentioned above. It will aggravate the congestion of the female genitals, prolong the menstrual period, and increase the menstrual volume.

Secondly, having sex at this time can easily lead to bacterial infection, and the upcoming menstrual blood is suitable for the growth and reproduction of these bacteria, which can easily infect the endometrium. In severe cases, it can endanger the fallopian tubes and pelvic cavity, affecting women's future fertility.

Remember, you must not wash your hair two days before your period. If you wash your hair, you will easily catch a cold and get infected with some bacteria. You should also take a warm bath, not too hot or too cold. If you catch a cold at this time, the virus will enter your body through the uterus and accumulate, causing serious gynecological diseases.

We all know that drinking cold drinks or catching a cold during menstruation will affect the amount and length of menstruation. In fact, the same is true in the three days before menstruation. Menstruation is a physiological phenomenon in which the endometrium thickens and collapses and falls off spontaneously, accompanied by bleeding symptoms, and is cyclical.

But this cyclical phenomenon does not occur all of a sudden. It accumulates gradually during this cycle. When it accumulates to a certain level, menstruation will come.

Three days before menstruation, the uterus has actually completed 99% of the preparations for menstruation. If you eat cold drinks or catch a cold at this time, your period will easily come early and the feeling of dysmenorrhea will be stronger than before. Some people also have a physical condition where a cold attack will scare away their period and delay its onset.

It’s not a big deal to break the taboo once or twice before menstruation, but if you do it frequently, irregular menstruation is only a matter of time.

There are many reasons for dysmenorrhea, among which not resting on time and staying up late during menstruation are the most harmful to the uterus. All aspects of a woman's body functions are very fragile during menstruation. If she does not pay attention to rest, it will lead to dysmenorrhea in the future.

Girls should pay attention to drinking some brown sugar ginger tea to regulate their body during menstruation. Brown sugar ginger tea is better for people with cold constitution. It can effectively warm the stomach and uterus, and can relieve gynecological diseases such as dysmenorrhea.

If you feel very uncomfortable and have severe dysmenorrhea during menstruation, it is best to buy some brown sugar ginger tea to adjust it!